A Week to Breathe, Move, and Reconnect
đ§ Retreat. Reset. Renew.
Step away from the noise and rediscover your natural rhythm in the peaceful mountains of rural Spain.
Our Yoga & Mountain Retreat is created especially for travelers who want to nurture body and mind in a relaxed, supportive environment â no pressure, no crowds, just pure tranquillity.
Whether youâre a seasoned yogi or simply seeking space to breathe, this is your time to unwind, recharge, and reconnect with yourself and nature.
âď¸ Why Youâll Love It Here
Gentle Yoga & Mindful Movement
Morning Hatha and evening restorative/YIn sessions suitable for all levels â with caring, experienced teachers who understand how to adapt postures for comfort and safety.
Nature at Your Doorstep
Wake up to mountain air and birdsong. Enjoy guided walks through olive groves, wildflower meadows, and timeless villages â the Spain few visitors ever see.
Delicious, Healthy Mediterranean Food
Fresh, seasonal meals prepared by our in house team with local ingredients â nourishing and full of flavour
Comfortable Rural Accommodation
Stay in our beautiful local hotel or cottage , simple, clean, and peaceful.
Small Group, Big Connection
With a maximum of 12 guests, youâll feel part of a friendly community. Come solo, bring a friend, or travel as a couple â everyone is welcome.
đ¸ Designed With You in Mind
Our retreats attract open-hearted travellers aged 50+, many coming alone.
We know that flexibility, comfort, and personal attention matter.
Every day is balanced â a little yoga, a little adventure, plenty of time to rest or read by the river.
Youâll never feel rushed or out of place â just gently guided, supported, and inspired.
You will stay either in the village hotel or in a cosy cottage, Casa Arabella. There are 16 en-suite double rooms, and triples, all with A/C. The rooms were refurbished last year and most have stunning river views. There are 2 terraces to enjoy & it's only a 5 minute walk to the riverside. Single room occupancy option is available with a small supplement. Equally we offer a discount for triple room occupancy.
How to I get to the retreat from Madrid?
We are one of the most accessible rural retreats in Europe. The airport is just one hour from our retreat village Zorita de los Canes. All the low cost airlines operate dozens of flights a day . The two Madrid main train stations , Atocha and ChamartĂn are only a 15 minute taxi ride to the retreat pick up point in the centre of the city .
Book your private shuttle service available to all our guests. Pick up point is on the east side of Retiro Park at 10:00 every Monday for our guests on the 5 day retreat. The journey to the village is just over 1 hour and costs just 50âŹ
Savor delicious, nutritious meals prepared with fresh, locally sourced ingredients from our in house chefs. Our culinary team crafts menus that nourish your body and delight your taste buds, accommodating various dietary preferences and needs.
Breakfast is a self service affair with a range of healthy options and tea , coffee and juice
Lunch is usually a salad, soup or sandwich to take away to enjoy in your room or by the river at the picnic spot.
2 dinners are included and is a full 3 course affair.
Local village resident Ian Hassell is the founder of the retreat and one of the instructors . He's been hosting day visitors to his village for over 5 years with the team on one of Spain's highest rated experiences: Unspoiled Spain for FoodĂes & Nature Lovers.
The Yoga retreat is backed up by years of experience leading adventure activities in Madrid and Zorita village, combined with a growing passion for his yoga Practice. Ian is a 200 hour certified Vinyasa & 40 Hour certified Yin teacher.
The retreat is rooted in a sustainable approach to tourism, working with local people and showcasing local produce & history. Rural Spain is facing a huge depopulation challenge with an aging population, few employment opportunities and a crumbling infrastructure. Your participation in the retreat is guaranteed to be a positive contribution to local life.
Do I need to be an expert in Yoga?
The retreat is aimed at all levels
What type of yoga is offered?
The classes are focused on Hatha, Yin & Vinyasa yoga
How to I get to the retreat from Madrid?
There is no public transport so you need to come by car or by our shuttle service from the center of Madrid which you can arrange on booking .
Can I stay in the village hotel before/ after the retreat?
Yes we can arrange additional nights accommodation
What do I need to bring?
We provide all equipment
Explore the natural beauty surrounding our retreat with guided hikes, nature walks, and outdoor yoga sessions by the river. Reconnect with the earth and experience the invigorating power of nature.
Here are the latest comments from over 70 five star reviews
Posted on BookRetreats on Aug 23, 2025
A lovely retreat in a beautiful spot. The hosts were so welcoming and really made sure I was settled and enjoying my experience. A truly relaxing experience that I would recommend to anyone.
Posted on BookRetreats on May 9, 2025
I just wanted to relax and learn to live in the moment.
It was based in amazing countryside up in the mountains.
The yoga, meditation, and walking were so enjoyable. Ianâs retreat has amazing karma.
I felt calmer, fitter, and a week later I am still thinking of my time there.
Ian and his team did everything possible to make this retreat enjoyable. Set in a lovely village beneath an ancient castle, along the banks of the river Tegas.
I would love to return.
Posted on BookRetreats on Feb 15, 2025
Ian, Paul, and Juan were so friendly, the guys made me feel super comfortable even though it would only be me in the village!
Fantastic food, the yoga instruction was very clear and all the activities in between such as hiking and paddle were a real treat. A memorable solo trip!
Posted on BookRetreats on Nov 6, 2025
I recently returned from a rejuvenating yoga retreat in rural Spain, and it was truly a transformative experience. Each day included two yoga sessions. Meals were a celebration of local flavorsâincluding traditional Spanish recipes and vibrant international dishes incorporating fresh produce from nearby farms. Ian, the instructor, was knowledgeable and nurturing, guiding us through practices that improved my flexibility and helped me feel present and calm.
Posted on BookRetreats on Oct 20, 2025
Attending this yoga retreat was a truly transformative experience. The peaceful setting, combined with mindful practices, allowed me to disconnect from daily stress and reconnect with myself. Each session was thoughtfully guided, balancing movement, stillness, and reflection.
Posted on BookRetreats on Nov 6, 2025
I thoroughly enjoyed my 5 days at the retreat. The location, venue and accommodation were exceptional. Our hosts were welcoming and enthusiastic.
Full board
Yoga classes, guided hike, wine tasting & olive oil tasting
A small charge
You can buy a wide selection of local & national wines /beers available
We can arrange a shuttle service from Madrid & return for you at only 50⏠each way PP
100⏠for the weekend
Healing sound vibrations for deep relaxation 25⏠PP
10:00-Shuttle service pick up from Madrid centre to yoga village (available to book directly with us)
12:00- check in
15:00 - welcome drinks & snack
18:00 - Yoga 1.5 hour class
20:00-Dinner & orientation
(Indicative times)
08:00-Yoga 1 hour class
09:00-Breakfast
11:00- Hike & history tour of the village. Visit the ancient city of the Visigoths
13:30 -Lunch picnic style
Free time. Do absolutely nothing or book an optional activity: Padel, cooking class, massage or winery visit
18:30 -Yoga 1 hour class
20:30 -WIne tasting class & dinner
08:00 -Yoga 1.5 hour class
09:30-Breakfast
10:30 -Self guided hike or river swim depending on the weather
12:00-check out and Return to Madrid.
