Please join us for Elevate! A Wellness + Personal Growth Retreat, Friday, July 21 - Sunday, July 23, at the beautiful Chateau De La Beau in Pacific Palisades, Los Angeles. During our time together, you will have an opportunity to:

• Relax, reflect, and grow. Leave the retreat feeling more connected with yourself and aligned with your purpose. 
• Learn skills to cultivate self-compassion and shed limiting beliefs. Reestablish the connection with your inner leader, resulting in being able to make more resonant choices in your life and your career.
• Boost performance by uncovering your "chargers" and "drainers." Leave the retreat understanding how to complete the stress cycle for quicker recovery. 
• Clarify your values and goals to promote deeper meaning. Design a plan for reaching those goals. Continue to reap the benefits long after the retreat has ended.
• Strengthen your sense of community with like-minded people.   

We will also be weaving in the following activities throughout the weekend:

• Yoga and Mindfulness
• A scenic hike along a trail nearby
• Dedicated quiet time for reflection

About our Accommodations

Chateau De La Beau, located in Pacific Palisades, Los Angeles, a six-bedroom home with exceptional outdoor space, is the perfect destination for this weekend retreat. Our meals will be prepared in the chef's kitchen and will be enjoyed alfresco in one of the many outdoor areas. During downtime, you can swim in the dark bottom pool and relax in the jacuzzi or chill by one of the 5 fireplaces on the property. 

Please plan to arrive at the Chateau between 3:30p-4:45p on Friday, 7/21. The Retreat will kick off at 5 pm and will conclude at 11 am on Sunday, 7/23.  Please let me know if you will be arriving late or departing early. 

• 3:30p-4:45 pm:      Welcome!  Upon your arrival, enjoy healthy nibbles and refreshing juices while you unpack, settle in, and get comfortable in the space
• 5 pm - 7:30 pm:     Retreat Kick-off with the first session of content 
• 7:30 pm - 8:30p:    Dinner 
• 8:30 pm on:            Stargaze, hot tub, or enjoy alone time

Click to the right for Day Two + Day Three Itineraries

• 8:15 am - 9 am:         Enjoy coffee, breakfast, and conversation 
• 9 am-10 am:              Yoga and Mindfulness led by Instructor Christina 
• 10 am -12:30 pm:       Second session of content
• 12:30 pm -1:30 pm:    Lunch and free time
• 1:30 pm -3:30 pm:     Third session of content 
• 4 pm -5 pm:              Hike on a local trail close to the Chateau (optional)
• 6 pm-7:30 pm:          Dinner at the Chateau and  free time
• 7:30 pm - 8:30 pm:   Fourth session of content 
• 8:30 pm on:                Free time to relax, journal, or enjoy alone time

• 8 am - 8:45 am:   Enjoy coffee, breakfast, and conversation  
• 8:45 am - 9 am:   Mindfulness, breathing
• 9 am - 10:30 am:  Final session of content
• 10:30 am -11 am:   Pack up, goodbyes, and departure