Balance exploring the richness of your yoga practice with three curated and guided excursions to immerse yourself in the culture and explore the natural wonders of Sardinia.
A feast of yumminess for your tastebuds, eyes, body, and soul, this retreat will help you reclaim your joy through embodiment, community, and exploration while deeply held in the expansive and awe-inspiring beauty of Sardinia.
Immerse yourself in a week of joyful practice amidst Sardinia’s wild and breathtaking untouched landscapes.
Fall in love with your practice while you fall in love with Sardinia’s show-stopping pristine beaches, sumptuous meals, enchanting hiking, and the meandering alleys and pastel facades of cosmopolitan Cagliari.
nestle into our 4 star hotel with 2 yoga studios, 3 pools, and a sea view
A fluid, creative vinyasa flow to orient your senses to delight in the beautiful day ahead
soft, slow, and low practices tenderize your capacity to release what is no longer yours to carry and pay close attention to the patterns that shape you
Savor la dolce vita through slow meals enjoyed in good company. Gluten Free, Vegan, and other sensitivities can be accommodated.
Private Chartered Boat Tour for our yoga retreat of wild breathtaking beaches of crystal clear aquamarine waters backed by dramatic thousand foot limestone cliffs. Enjoy apertivo, lunch, and treats.
R/T Transport and Tour of Cagliari: Oozing with charm, it is a joy to explore the pastel facades, bustling waterfront, museums, galleries, baroque churches, and medieval alleyways.
R/T Transport to the trailhead and a day of beach bliss at what Condé Nast voted Europes prettiest beach. Hike at your own pace and meet up at the cafe at the trailhead when you finish hiking.
Enjoy a fresh clean room each day.
Relax and set down the phone, knowing our gifted retreat photographer is creating an album of memories for you to cherish. Mini Sessions can be booked.
Ensure a seamless journey, orchestrated by hosts who craftily navigate logistics, guaranteeing your Sardinian adventure is low on stress and high on joy.
Fly into Cagliari or Olbia.
Ancient Ruins, Rock Climbing, Trekking, Snorkeling, Wine Tasting, and Cooking Lessons abound.
Ease sore muscles after all that yoga! Massages and spa treatments are available at the retreat center.
Two shuttles on arrival and departure days are organized for our group. If your flight is delayed or it does not work for you, we can help you to get transport to the hotel at your own cost.
For you to settle up if you order at checkout.
smoothies, cappuccinos, seltzers, and juices ordered poolside can be charged to your room.
You can charge drinks to your room.
Cancel For Any Reason (CFAR) Policy is highly recommended. There are no refunds so this is the best way to protect your investment in case of surprises in your life ahead of the retreat.
At your discretion, add a tip to pool together for the resort staff at the end of your stay.
Book a mini session with our photographer!
3 pm Check into anytime after 3pm
Take a refreshing dip in the sea to ground into your paradise island home and wash away the long day of travel.
5:30 pm Opening Circle and Somatic Practice
7:30 pm Poolside Welcome Dinner
7 am Energizing Morning Vinyasa
9 am Breakfast
Spacious mid day to sunbathe, read, rest, gather, explore, or get a massage
Free time to play, rest and digest, and reflect
5:30 pm Replenishing Afternoon Somatic Practice
7:30 pm Dinner
6 am Sunrise Flow
7 am Brunch
9 am Pick up for Cala Goloritzé Hike (self paced - expect 90 minutes there, 2 hours on the way back, and time to picnic and frolic at the beach) meet at open air Bar Su Porteddu by the trailhead no later than 5:30 pm for our return transport to the retreat center
After about an hour’s walk, you arrive at Punta Salinas, from where you can admire a spectacular panorama of the coast. From here, the path continues through Mediterranean scrub and cork trees until it reaches the famous ‘Scala di Goloritzè’, a natural staircase carved into the rock that leads to the beach of Cala Goloritzè.
Sardinia is one of the most beautiful and unspoilt regions in Italy, and is a paradise for nature lovers and trekkers.
One of the most beautiful and spectacular trails in Sardinia is undoubtedly the one that leads to Cala Goloritzè, a beach of rare beauty located not far from Baunei. Its beauty is to be preserved, which is why it is not possible to reach it directly by boat, but only to stay offshore or reach it on foot.
Cala Goloritzè is one of the most beautiful beaches in Sardinia, so much so that it has been a Natural Monument of the Region of Sardinia since 1993, with its fine white sand and crystal-clear waters silhouetted against the sheer cliffs. The beach is small and set in a small bay, which makes it even more striking and evocative.
6 pm Return
8 pm Dinner
7 am Energizing Morning Vinyasa
9 am Breakfast
Spacious mid day to sunbathe, read, rest, gather, explore, or get a massage
Free time to play, rest and digest, and reflect
5:30 pm Replenishing Afternoon Somatic Practice
7:30 pm Dinner
6 am Sunrise Flow
7 am Brunch
9 am Pick up for Cagliari Tour
Visit to the city centre with the Castello quarter, the Bastion of St. Remy, and the
waterfront. You can choose to visit the National Archaeological Museum where you
can admire the Giants of Monte Prama or wander the charming squares and streets to tuck in for a spritz or an espresso or perhaps you prefer to wander the vibrant shopping district with a delicious gelato in hand. You might even peek wild flamingos near urban Poetto Beach.
I found myself swooning over this vibrant and charming city and look forward to sharing the experience with you to enrich your retreat.
6 pm Return
8 pm Dinner
7 am Energizing Morning Vinyasa
9 am Brunch
Spacious mid day to sunbathe, read, rest, gather, explore, or get a massage
Free time to play, rest and digest, and reflect
5:30 pm Replenishing Afternoon Somatic Practice
7:30 pm Dinner
6 am Sunrise Flow
7 am Brunch
All Day Baunei Coast Boat Tour
All aboard the bliss boat! This tour is La Dolce Vita at its finest. Savor an all day private chartered tour of the stunning limestone cliffs and crystal clear aquamarine waters of the Baunei Coast. Swim and Nap on private coves as you beach hop amongst the world's most gorgeous coastline. Onboard, the crew will spoil us rotten with apertivo, a hot lunch, espresso, lemon gelato, and even iced tea and cookies on your return to the port. Of course R/T transport retreat center to port is included in this adventure you will remember for the rest of your life.
8 pm Dinner
7 am Energizing Morning Vinyasa and Closing Circle
9 am Brunch
Check out is by 11 am