A transformational retreat for women 50+ who are ready to heal their hearts, rediscover their confidence, and open themselves to the possibility of love again.
If you are divorced, widowed, or have spent years feeling invisible in love…
This retreat was created for you.
Join us in the breathtaking Okanagan Valley in Penticton, British Columbia for six powerful days of healing, sisterhood, and rediscovering the woman within you who is still worthy of deep, joyful love.
Then, join us for a powerful wellness and transformational women’s retreat designed to help you heal from heartbreak, grief, overcome limiting beliefs, insecurities, self-doubt, and rediscover your confidence.
It’s happening in a serene, natural setting, nestled in the beautiful Okanagan Valley, Penticton in
British Columbia, Canada, from June 10th – 16th, 2026, 7 Days and 6 Nights.
🚀 It’s time to unapologetically focus on YOU.
Join us for 7 days and 6 nights of deep immersion into the pristine natural beauty of the Okanagan Valley, where tranquility meets transformation in a one-of-a-kind wellness retreat.
Breathtaking Desert-Like Serenity 🌵 – Unlike anywhere else in Canada, the Penticton Desert like atmosphere fosters deep self-reflection.
Unparalleled Beauty & Healing Energy 🌊 – Imagine walking along the sandy shores of Okanagan Lake, inhaling the fresh morning breeze, and embracing the calming energy of nature.
A Unique Fusion of Relaxation & Transformation 💫 – This retreat combines personal growth, relaxation, and sisterhood for a life-changing experience.
✨ Limited spots available for an intimate, high-value experience.
You’ve spent years giving to others.
You raised your family.
You supported partners.
You built a life of independence and strength.
But somewhere along the way, your heart may have been broken.
And now you quietly wonder:
*Will I ever experience real love again?
*Maybe you have tried dating again and it felt confusing… disappointing… or even exhausting.
Maybe you’ve told yourself:
"Perhaps love is meant for younger women."
But deep down, something inside you still whispers:
“I want to feel loved again.”ial, or unsafe territory for you.
Fear of Not Being Good Enough:
Concerns about looks, body changes, and aging have deeply affected your confidence and self-esteem. Have difficulty meeting new people but ready expand your social circle and meet like-minded women
You may worry that:
• It’s too late to find love again
• All the good men are already taken
• Dating has changed too much
• You might get hurt again
• Your confidence has faded
• You no longer feel as attractive as you once did
• You may repeat past relationship mistakes
Many incredible women feel exactly the same way.
This retreat was created to help you break free from those fears and rediscover your power.
From June 10 – 16, 2026, join a small group of extraordinary women for a deeply transformative experience in the peaceful beauty of Penticton, British Columbia.
This is not just another retreat.
It is a sacred space designed to help you:
Heal the wounds of past relationship
Reconnect with your feminine confidence
Release limiting beliefs about love
Learn how to attract emotionally available partners
And most importantly…
Remember that you are still worthy of deep, fulfilling love.
1) Picture waking up to the peaceful sound of birds and gentle waves.
2) Starting your day with meditation and reflection near the lake.
3) Sharing laughter and meaningful conversations with women who truly understand your journey.
4) Learning powerful tools to help you navigate modern dating with confidence and clarity.
This retreat is designed to help you heal, grow, and reconnect with the joy of being a woman.
Identify and release limiting beliefs that block true-love
Reconnect with your authentic self, Feminine Power, and inner peace
Learn how to value yourself and set powerful relationship standards
Gain clarity of modern dating confidence — online and in real life
Experience sisterhood, laughter, and emotional renewal from other like-minded women
Release emotional baggage that holds you back and Heal, Rise & Attract Love You Deserve
Build unshakable, confidence, self-worth and set healthy boundaries
Reframe your beliefs about love and relationships
Step into your Feminine Power with clarity and confidence
Attract love that feels safe, supportive, and true
Feeling lighter and more hopeful about love
Clear on what you want — and what you will no longer settle for
Confident, radiant, and ready to receive love without fear
Connected to a beautiful community of supportive women
Be Inspired to write your next chapter in love
My name is Rosemary Mupambwa.
I am a relationship coach, retreat leader, and a woman who once believed love might never come again.
After losing my husband at a young age, of 38 years, I spent years rebuilding my life.
And then something unexpected happened.
At 60 years old, I found love again.
That experience changed everything for me.
It showed me that love does not disappear with age.
Now I dedicate my work to helping women rediscover confidence, heal from the past, and open their hearts to the possibility of love again.
You are not broken.
You are simply ready for a new chapter.
This is Your Time to Write Your Next Chapter in Love.
Your Turn. Your New Beginning on your own terms.
This retreat is NOT just a getaway—it’s a journey of self-discovery, healing, and profound growth.
Heal, awaken, and release what has been holding you back.
Transform limiting beliefs, crush all the insecurities and dating fear to reprogram your mindset for success.
Hands-on experiential exercises that provide breakthroughs.
Breath-work, grounding exercises & meditation to clear your mind and body of stress.
Wake up to the serene sounds of Okanagan Lake 🌊.
Experience a deep energetic reset in the sacred Spotted Lake – a healing landmark of Indigenous wisdom.
Participate in guided ceremonies and rituals to anchor your transformation.
🔥 You will leave this retreat feeling REFRESHED, REIGNITED & READY for your next chapter.
Meet your fellow attendees and start forming connections before arriving.
Set your personal intentions so you arrive aligned and ready to receive.
📍 Day 1: Arrival & Welcome Ceremony
Arrive & receive a personalized goodie bag.
Welcome dinner & intention-setting ceremony to anchor your transformation.
📍 Day 2: Awakening & Breaking Through Barriers
Morning Meditation & Reflection
Sacred Sisterhood Circle – Release self-doubt & limiting beliefs.
📍 Day 3: Transformation workshops
**Forgiveness**- Unlocks Everything- health, healthy relationships and boost your career
Mirror Work & Inner Healing Exercises
Breath work & Emotional Detox
group work
📍 Day 4: VIP consultation, 1-1 Coaching with Rosemary
Reiki session After the Shift Program and Energy Cleansing
📍 Day 5: Next Steps - Future Roadmap & Empowerment
Your 90-Day Reset Plan – Define your next steps with clarity.
Building Confidence in Your Personal & Professional Life
📍Day 6: Graduation & Excursions Steps
Closing Empowerment Ceremony
Excursion to Spotted Lake, Kettle Valley train ride,
Cherry picking and wine tasting 🌊🏜️
📍Day 7: Final reflection breakfast
DEPARTURE
Closing words & integration plan
✅ All Meals – Locally sourced, organic cuisine.
✅ Luxury Resort Stay – 7 Days & 6 Nights in a stunning resort.
✅ Airport Pick-up & Drop-off – Transportation from Penticton.
✅ Sacred Excursions – Visit the Spotted Lake & local wineries.
❌ Flights to & from British Columbia
❌ Personal expenses, trip insurance, or additional beverages
❌ Any activities not listed in the package
💰 Double Occupancy: C$2700(Deposit: C$500)
💰 Single Occupancy: C$3099(Deposit: C$500)
💰 Invite a Friend & Save (Single): C$2700 (Deposit: C$500) – Buy one, get one 15% off!
💰 Invite a Friend & Save (Double): C$2700 (Deposit: C$1,000) – 15% off for second guest!
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✨ *****Optional Add-Ons:VIP EXPERIENCE $400******
🌿 1-1 Coaching with Rosemary
🌟 REIKI SESSION to remove love blocks
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🚀 BOOK NOW BEFORE SPOTS SELL OUT!
💜 Led by Global Relationship & Life Coach, Rosemary Mupambwa
💜 100+ women have transformed their lives through this experience
💜 A unique blend of personal growth, relaxation & adventure
💜 Limited spots ensure a personalized, high-value experience
Imagine returning home feeling completely transformed, confident, and aligned with your purpose.
💫 If you’re ready for clarity, connection, and empowerment—this retreat is for you.
🚀 Limited spots available! Secure yours now.
📍 Book Now & Begin Your Journey: 🔗 BOOK TODAY
Indulge in freshly prepared meals using locally sourced organic produce while soaking in stunning views of Osoyoos Lake.
✅ Daily Breakfast: Served from 7:00 AM – 11:00 AM, offering nutrient-rich, wholesome options to energize your day.
✅ Dinner Experience: Available from 6:00 PM till late, featuring expertly curated local cuisine with seasonal selections.
✅ Farm-to-Table Freshness: Enjoy hand-picked produce from Okanagan Valley farms and freshly prepared dishes that compliment your wellness journey.
✅ Panoramic Views: Dine at one of the top-rated restaurants in Okanagan Valley, overlooking breathtaking lake sunsets.
✅ Hydration & Wellness: Complimentary bottled water throughout your stay for ultimate hydration and detox.
🌿 Designed for relaxation & nourishment, our meal experiences will leave you refreshed, satisfied, and fully immersed in the Osoyoos retreat lifestyle.
📍 Resort Stay: Penticton DAYS INN HOTEL→ 🔗
✔ 7 Days & 6 Nights in a serene lakefront resort, where you'll fall asleep to the gentle sound of waves and wake up to the chirping of birds from lush gardens.
✔ Nestled in the heart of Okanagan Valley, offering stunning desert landscapes and easy access to wellness-focused nature experiences.
💆 A true escape to tranquility, perfect for unwinding, unplugging, and reconnecting with yourself.
✈ Roundtrip Transfers: Enjoy a seamless travel experience with airport pick-up & drop-off from Penticton to Osoyoos.
🛶 Easy Accessibility: No stress—just sit back, relax, and take in the beautiful journey to your retreat destination.
💫 Explore the most breathtaking landscapes & hidden gems of Osoyoos!
🔹 Local Wine Country Tour & Orchard Visits 🍇
Visit renowned local wineries for wine-tasting experiences & pick fresh fruits directly from orchards.
🔹 Scenic Desert Viewpoint Hike 🏞️
Experience breathtaking panoramic views from the highest peak of Penticton,
🔹 Sacred Healing Visit to Spotted Lake 🌊✨
Discover Spotted Lake (Kliluk), a deeply spiritual and medicinal site known for its unique mineral-rich waters used by Indigenous cultures for centuries.
Witness its mesmerizing coluor shifts, each circle believed to hold unique healing properties.
🌿 These excursions are thoughtfully curated to align with your healing, transformation, and relaxation goals.
The retreat was something I needed at this point of my life. The first walk on the beach in morning barefoot unlocked or made me discover something I needed. Connecting with nature and taking walks getting that fresh air to clear my head.
Rose created a safe environment for me to open up and share what I was feeling and going through without any judgement. I didn’t feel alone and having someone to listen and not be interrupted was a nice change.The whole weekend I was able to connect and reflect with my inner self and create a plan of my healing process going forward. I left the retreat with my head held high and the teaching I learned to keep going.
I recommend this retreat with Rose to anyone feeling stuck in life or transform their life.
ROPA M.
You will not leave the way you walked in, coming into the retreat I felt skeptical, I was lost and defeated as I had never worked with Rosemary before, but I left renewed, recharged, and uplifted. This experience was beyond my expectations. I gained a refreshed perspective and renewed initiative…a reminder about the importance of taking the time to think about what I want out of my life, writing down my dreams and goals, talking about them, and taking action to work towards making them an actionable reality.
Thank you, sis Rosemary!
Fadzie M.
I was not sure what to expect as it was my first time attending a sistership circle. The experience was simply the highlight of the retreat. We got a very warm welcome upon arrival, and sincere hugs at departure. Rosemary thought out every detail in the itinerary. Every activity had a purpose and left us fulfilled mentally, spiritually, or emotionally and wanting just a little bit more! I was besotted with every second of it!” I would recommend her to my friends.
Joice E.
I was scared to be retraumatized, but Rosemary created a safe, fun, nurturing learning environment during and after the circle for all participants. I was reminded of how beautiful and important sisterhood is. When listening to the other women's stories I felt empowered. In my everyday life, I’m always too busy or constantly battling interruptions and feel unable to focus on personal or career goals. It was invaluable to spend time surrounded by loving and caring women. The energy of this event was so uplifting and positive. Thanks again!
Pinnie M.
I was afraid to be vulnerable but, I had such a great experience; it was beyond my expectations. All my fears were diminished when I felt safe and accepted. I had an amazing experience being among like-minded women who had the same mission as myself, to heal and transform our lives. I was able to be vulnerable something I had never done before for fear of judgement. Thanks, Rosemary for hosting us and all the knowledge you shared during the circle of transformation it has already started to impact my life positively. Elenor Z.
Imagine waking up to breathtaking views of Osoyoos Lake, feeling the fresh morning breeze as you embark on a soul-nourishing journey of self-discovery and empowerment.
During the SHIFTING FORWARD 2026 Women's Retreat, you will:
✅ Immerse yourself in the beauty of the Osoyoos Desert, a hidden gem of British Columbia.
✅ Heal, transform, and grow through curated Sistership Circles & wellness activities.
✅ Unplug & reset with guided breathwork, meditation, and self-reflection.
📍
✨ Why do people travel to Penticton, BC for healing?
▶
💧 What is the Spotted Lake & Why Does It Matter?
▶ Watch: The Ancient Healing Waters of the Spotted Lake
This sacred site holds deep spiritual and healing significance for the First Nations People of the Osoyoos region. Each circle in the lake has unique medicinal properties, making it a perfect place for renewal and transformation.
💫 Secure your spot now for an experience that will change your life!
🔗 Reserve Your Space Here
This is a Lifetime Transformation Retreat You Don't Want TO MISS!!
This Cancellation & Refund Policy is intended to comply with applicable Canadian consumer protection legislation and is governed by the laws of the Province of British Columbia.
By registering for and purchasing a retreat experience with Roses Life Coaching, you confirm that you have read, understood, and agreed to the terms outlined below.
Participants who cancel on or before May 1, 2026, will receive a refund of all amounts paid, less a 10% administrative and processing fee.
Administrative fees are retained to cover non-recoverable costs related to registration, payment processing, planning, and administrative work already completed.
Cancellations received between May 1 and May 15, 2026, will receive a refund of all retreat fees paid, excluding the non-refundable deposit.
The non-refundable deposit may be applied as a credit toward a future Roses Life Coaching retreat within twelve (12) months, subject to availability.
Credits are non-transferable, non-refundable, and have no cash value.
Cancellations received after May 15, 2026, are subject to the following conditions:
The deposit of $500.00 is forfeited.
All remaining retreat fees are non-refundable and non-transferable.
This policy reflects contractual obligations with venues, accommodations, facilitators, and vendors that require full payment a minimum of 30 days prior to the retreat start date.
All participants are required to obtain travel and trip cancellation insurance.
Travel insurance should include coverage for, but is not limited to:
Trip cancellation or interruption
Medical emergencies
Travel disruptions or unforeseen personal circumstances
Failure to obtain travel insurance does not waive or override this Cancellation & Refund Policy.
Roses Life Coaching reserves the right, at its sole discretion, to determine whether participation in the retreat is appropriate for a participant, including considerations of safety, suitability, and group well-being.
If we cancel or decline a participant’s registration prior to the retreat start date, all payments made will be fully refunded, and this Cancellation Policy will not apply.
By completing your registration and submitting payment, you acknowledge and agree that:
This Cancellation & Refund Policy
Our Privacy Policy
All Retreat Waivers, Assumption of Risk, and Release Forms
form part of a binding agreement between you and Roses Life Coaching.
This policy and all matters arising from participation in the retreat shall be governed by and construed in accordance with the laws of the Province of British Columbia and the applicable laws of Canada.
You agree that any disputes arising under this policy or your participation in the retreat shall be subject to the exclusive jurisdiction of the courts of British Columbia.
Our intention is transparency, fairness, and care. These policies protect both our participants and the integrity of the retreat experience.
If you have any questions or require clarification, please contact us before booking.
I understand that participation in this retreat may involve emotional, physical, or travel-related activities that carry inherent risks. I voluntarily choose to participate and assume full responsibility for my well-being.
I confirm that I am physically, emotionally, and mentally able to participate and agree to take responsibility for my personal care throughout the retreat.
I hereby release, waive, and discharge Roses Life Coaching, its facilitators, staff, contractors, volunteers, and venue partners from any and all claims or liabilities arising from my participation, except where prohibited by law.
I understand this retreat is not a substitute for medical, psychological, or professional care.
I knowingly assume all risks associated with participation, including but not limited to emotional distress, illness, injury, travel disruptions, or loss of personal property.
I grant permission for photographs or recordings taken during the retreat to be used for promotional or educational purposes unless I notify Roses Life Coaching in writing prior to the retreat.
☐ Yes ☐ No
This agreement shall be governed by and construed in accordance with the laws of the Province of British Columbia and the laws of Canada applicable therein.
Any disputes shall be subject to the exclusive jurisdiction of the courts of British Columbia.
Your flights to and from Penticton, British Columbia Excess baggage charges & and airport taxes if applicable. Transport to the airport to and from your house
Personal, medical, or trip cancellation insurance (REQUIRED!) Alcoholic beverages and sodas at the hotel. Souvenirs, phone calls, laundry, etc.
Any lunches and dinners you buy during your trip to and from Penticton, British Colum
If you come early to explore Penticton, British Columbia, that is not included in our trip.
Any extras that are not included in our package.
Alcoholic beverages and sodas at the hotel. Souvenirs, phone calls, laundry, etc.
Tips for the maids, Optional Any extra tips you’d like to give for your amazing local guides and our driver (beyond what I am gifting them)
🌿 Welcome to Penticton – Your Journey Begins
Arrival & Check-in: A warm welcome to a beautiful, serene resort. Your personalized goodie bag will be waiting in your room.
Welcome Ceremony & Intention-Setting Dinner:
Meet your retreat sisters and begin your journey with a guided session on clarity, purpose, and transformation.
Enjoy locally-sourced gourmet meals while setting personal goals for the retreat.
🌅 Awakening Phase – Breaking Through Barriers- Self Discover journey begins and
Morning Meditation & Breakfast: Start the day with peace, mindfulness, and nourishment.
Sacred Sisterhood Circle: Your Past & Present
Release limiting beliefs and step into your power.
Radical Self-Honesty & Identity Reframing – A deep dive into self-awareness.
We will have Forgiveness Keys To Your Freedom
The Release Note & Mirror Exercise – Let go of old emotional burdens and rewrite your story.
Guided Breath-work for Emotional Healing – Experience inner clarity through intentional breath-work.
Evening Reflection Under the Stars – Journal and share your breakthroughs with the group.
Morning Meditation & Visualization – Align with your purpose and goals.
Your 90-Day Reset Plan – A structured framework for success beyond the retreat.
Your Personal Brand & Story Telling Workshop – Reclaim your voice and confidence.
Evening Celebration Night – A powerful "Step Into Your Power" Circle, filled with music, laughter, and connection.
Empowerment Sessions & Goal Mapping:
Graduation Ceremony
Cherry Picking, Wine tasting and Spotted Lake
✨ Closing & Departure – A New Beginning
Final Breakfast & Reflection Session – Say goodbye to your retreat sisters and step forward with clarity and purpose.
Shifting Forward Workbook – Take home a guided workbook to continue your journey of transformation.
Step into your next chapter of love, healing, and self-discovery with Rosemary in this exclusive VIP experience designed to deepen your transformation beyond the retreat.
Enjoy a deeply personalized session where Rosemary will gently guide you through uncovering who you are at this stage of your life — your desires, patterns, and the unique love story you’re ready to create next.
This is your sacred space to be seen, heard, and supported as you realign with your feminine essence and open your heart to new possibilities.
As a retreat guest, you’ll receive a special $500 VIP discount if you enroll during the retreat.
This powerful follow-up program will help you design your personalized roadmap for love — guiding you step-by-step through emotional healing, mindset renewal, and modern dating confidence so you can attract love that lasts.
Experience a rejuvenating Reiki session with Rosemary to gently release the emotional blocks and energetic “blind spots” that may have been holding you back from love.
You’ll leave feeling lighter, open-hearted, and ready to attract the connection your soul has been longing for.