Grey sky, grey office, bad thoughts, stressed. You’re trapped in that grey „golden cave“. You are highly functioning yet quietly exhausted? Tense, over-activated, holding patterns of control and speed? You don't need another tool kit.
You’re hiding your biggest secret.
During a golden sunlight session, a horse met me and gently nudged my heart with its nose. Everything came crashing down on me. Then I experienced a huge heart crack, light poured through and with it a whole new perspective. In that moment we learned the process behind THE REGULATED WILD WOMAN which we (Isa and Lari) are teaching to you.
Soft morning light. Birds singing. Horses neighing. The smell of coffee. This immersion is real, wild and full of feelings. We designed this space for your sustainable nervous system regulation to bring your body, emotions and your thoughts back into its natural rhythm. You'll encounter sensitive horses and deeply caring women in a space designed for deep presence.
In THE REGULATED WILD WOMAN we're going DEEP.
Analyzing what your body has stored. How your emotions are connected to your thoughts. You're going to unlock your own sensations, chills, beating heart.
Crawl out of the cave, Reiki-guided repattering movements
Giving you the light codes unique to your body
Expression, galloping, bigness vitality, horse work, healthy sympathetic state
Big birdy: How your life feels as a regulated woman.
Slothing: cuddling and integration.
The WILD REGULATED WOMAN has emerged as the woman of the earth, who can fly without wings, soft, shiny skin, golden hair, attracting the wildest magnetic frequencies.
You are highly functioning yet quietly exhausted? Tense, over-activated, holding patterns of control and speed? You don't need another tool kit.
This seven-day immersion is built at the level where real change actually happens:
🫀 Your nervous system.
You learn how to deeply and sustainably regulate.
You learn how to feel your own rhythm within your body again.
We'll follow our instincts more than timetables.
The horses are not tools, they are co-regulators.
They respond to honesty, not performance.
In their presence, your system naturally begins to get into presence, release, back into your own rhythm.
Your journey begins before you step on the plane.
You will receive a 1:1 digital deep personal assessment that explores:
Your main stress patterns and triggers
Your dominant nervous system responses
Your relationship to money, control and rest
Your current life rhythm and energy patterns
From this, you receive personalized somatic preparation practices, tailored so your system begins to soften before you arrive.
This allows you to arrive in transition already.
You will engage in:
Gentle somatic movement
Nervous system regulation practices
Breath, rhythm, release and deep rest
Integration that supports felt safety and embodied calm
These practices are not performance-based, they will teach how to feel again in deep presence and your own rhythm and body.
You don’t ride.
You meet.
Here, the horses are your co-regulators — not tools for entertainment.
Your stay includes:
• Presence-based interaction with highly trained, happy horses — responding to what is real, not performance.
• Groundwork and liberty work to build trust, connection and non-verbal communication.
• Hike together experiences through the Costa Rican highlands with our horses — a chance to move together in varied terrain and quietude.
• Theory sessions on partnership: deepening your understanding of communication, boundary and trust work.
They are embodied encounters: leading without force, being seen without performing, and feeling where you hold and where you soften.
The horses at Finca Soley are well-cared for, regularly trained, and live a balanced life — comfortable in pasture, respected in their work, and chosen for their ability to offer meaningful connection.
This experience unfolds at Finca Soley, a carefully curated natural environment designed for regulation:
7 days / 6 nights on a private Costa Rican property
Beautiful, calming accommodations
Nourishing, grounding food
Small, intimate group
Everything organized for you
Luxury here is not excess.
Luxury is being held so deeply that your system can let go.
This retreat doesn’t end at departure.
You receive:
1 integration group coaching session
3 day Telegram/WhatsApp support after the immersion
7 simple somatic practices for your daily life
So that your new state becomes your new baseline, not just a week in paradise, but a sustainable shift in your nervous system.
You are highly functioning but internally exhausted
You hold constant underlying tension in your body
You’ve done mindset and all the work, but your body still feels on edge
You long for calm, but don’t know how to access it
You are ready to start listening
You deeply know that the Year of the fire horse is here to transform you deeply
Each activity is chosen to support regulation — not stimulation.
Your stay includes:
• Farm Tour – exploring the land, medicinal plants and the philosophy of the finca
• Guided Jungle Hike – slow sensory immersion in Costa Rican nature
• Tea Meditation Ceremony – grounding ritual for stillness and integration
• Visit to Luxury Hot Springs – deep parasympathetic activation in warm mineral water
• Quiet time by the pool overlooking the mountains
These are extensions of the somatic process — helping your system move from activation into restoration.
shared accomodation
vegetarian option
Pick up at San Jose hotel or airport at 1pm
3:00pm arrival
4:30pm Tea Mediation to arrive and feel the place
6:00pm Dinner
Equestrian and Retreat Center in Costa Rica.