Escape the noise of daily life and immerse yourself in a four-day yoga retreat designed to bring harmony to your body, mind, and spirit. Nestled in a tranquil mountain sanctuary, this retreat offers the perfect blend of relaxation, movement, and connection with nature.
Start each day with a gentle sunrise yoga session — awaken slowly, stretch deeply, and align your breath with the peaceful rhythms of the mountain landscape.
🧘♂️ Daily yoga styles include:
Grounding Hatha
Flowing Vinyasa
Deeply restorative Yin
Let your mind settle with:
Guided meditations
Restorative breathwork sessions
These practices will support mindfulness, clarity, and a deep connection to your inner self.
Beyond the mat, connect with the natural world:
🌳 Walk lush jungle trails
🌄 Breathe the fresh mountain air
🔥 Unwind with a book or chat around the fire
🥾 Embark on an optional hike
💧 Soak in nearby natural hot springs
Whether you seek solitude, reflection, or vibrant connection—this is your time.
Enjoy delicious, farm-to-table meals crafted from fresh, organic ingredients. Each meal is:
🌱 Wholesome
🌾 Energizing
🧘♀️ Designed to support your well-being
We honor the connection between food, nature, and mindful living.
This retreat is an invitation to:
🌀 Reconnect with your essence
🤍 Move with purpose
✨ Rediscover the joy of being present
Leave feeling refreshed, inspired, and grounded.
Stay longer. Add extra days to extend your journey of self-discovery and deepen the transformation.
🌿 Retreat Booking Terms & Conditions
Please read the following carefully before confirming your booking:
1. Payment & Booking Policy
A 25% non-refundable deposit is required to secure your booking.
The remaining 75% balance is due 1 day prior to your arrival and must be paid via bank transfer or online payment.
Once your booking is confirmed, your registration is considered binding and supports our long-term planning and preparation for your stay.
2. Non-Refundable Policy
All payments are strictly non-refundable.
This includes cancellations, early departures, no-shows, or termination of participation for any reason—including if you are asked to leave due to a breach of our house or community rules.
The full fee for the period you booked remains due upon arrival, regardless of any changes to your plans.
3. Rescheduling Option
If you are unable to attend your booked dates, we are happy to help you reschedule your stay within one year, subject to availability.
👉 By placing your booking, you agree to these terms and conditions.
Here’s a list of essentials to help you feel prepared, comfortable, and connected during your time with us:
Yoga clothes (comfortable and breathable)
Comfortable, layered clothing for cooler evenings
Clothes suitable for day trips and excursions
Sneakers or hiking boots (for jungle hikes or nature walks)
Flip-flops, sandals, or other easy shoes for relaxing and hot springs
Light long-sleeve shirts (sun & mosquito protection)
Cap or sunhat
Sunscreen (eco-friendly if possible)
Insect repellent
Shampoo and soap
Toothbrush, toothpaste, and personal care items
Swimsuit (for hot springs and relaxing)
Flashlight or headlamp
Reusable water bottle
Small backpack (for day trips or hikes)
Bum bag or belt pouch (optional but handy)
Basic personal first-aid kit (plasters, ointments, charcoal tablets, etc.)
Notebook and pen (for journaling, intention setting, or reflection)
Save our number: +506 8369 4339
shared room
2:00 Arrival
4:00 Farm Tour
5:00 Dinner
6.15 am herbal tea
6.30 am yoga
8.00 am breakfast
9.00 am hot springs
6.00 pm dinner
6.15 am: Herbal Tea
6.30 am: Yoga
8.00 am: Breakfast
9.00 am: Jungle Walk
12.00 am: Lunch
6.00 pm: Dinner
6.15 am: Herbal Tea
6.30 am: Yoga
8.00 am: Breakfast
Departure - check out till 11 am
Equestrian and Retreat Center in Costa Rica.
