Overview

Radical Sabbatical
Copamarina Beach Resort & Spa - Guánica, Puerto Rico
Jan 22 - 26, 2024
co-LAB Collective image
co-LAB Collective
$5,750

About your trip

Radical Sabbatical

Monday, January 22 - Friday, January 26, 2024

Copamarina Beach Resort and Space

Guánica, Puerto Rico


co-LAB Collective is creating an abundant space for women, femmes and non-binary leaders of color (BIPOC) to rest, care and experience possibility together. 


It takes a collective to offer a rest opportunity, and we invite folks who are ready to explore what would serve you at this time. Radical Sabbatical focuses on a retreat experience for rest and solo-organizing in the company of others.


What to expect: 

  • Warm hospitality, yummy nourishing food, and care in the Black Feminist tradition, in a peaceful beach retreat
  • Being in choice about solo and communal connection for relaxation and generative imaginings
  • Emergent facilitation and coaching responsive to your sabbatical themes (healing, reflection, resting, visioning…)
  • Bodywork offerings including somatic and embodied practice. Meditation with light guidance.

POP for Radical Sabbatical

Purpose

For women, femmes and non-binary leaders of color (BIPOC) to have access to an abundant space for rest, care and experience possibility together.

Radical sabbatical anticipates leaders coming in with different needs for sabbatical. One of these themes may speak strongly to you, and likely more than one. Are you:

  • Feeling depleted, overwhelmed and needing a change in pace?
  • Wishing for a nourishing space to play, rest and reflect after many seasons of caring for others?
  • Tending a passion project and struggling to find space to develop that idea in the day-to-day?
  • Ready for a big change, but unsure what that is or how to make it happen?

Outcomes

Depending on your particular Radical Sabbatical needs, you can choose to focus on any of these outcomes. Imagine feeling:

  • Reconnected with rest, body, energy, emotional aliveness, spirit; and with boundaries and pacing reset
  • Regenerated abundant space to heal and play with the support of nature, culture (art, music) and community
  • Nourishing imagination for new, joyful possibilities and radically do-able ideas for manifesting what’s next
  • Appreciating and understanding changes you want to make in this season of life, and what you need to make that happen

Registration Process

Registering today tells us you are a YES to this experience. In order to register, we will need:

  • Selection of which price point you are able to join us (below)
  • Payment of $500 deposit
  • Initial registration information to support us in thoughtful curation
  • Patience as we thoughtfully curate this group 
  • Confirmation upon receiving final invitation

*In case we are not able to invite you to this pilot offering, your deposit will be refunded.


What's included

Hotel accommodation

5 days/4 nights in private accommodations, surrounded by a protective cove on the gentle Southern beaches of Puerto Rico

Hosting by co-LAB

Drawing on our depth hosting liberatory spaces centering women, femmes and non-binary leaders of color (BIPOC)

Meals

Breakfast and lunch served at set times allowing you to eat at your leisure. Two hosted group dinners and two dinners on your own.

CYA Adventures

Choose your own adventures (CYA) including: reserved cabanas, offsite adventures, coaching, healing sessions, and body work

Coaching with co-LAB

Includes one-on-one coaching session with Viveka, Monica or Maura on-site to support integration

Daily practice sessions

Somatic/embodiment practices (tai ji, meditation, somatics, yoga). We anticipate some with established practices and some newer to these practices and/or curious about different approaches

Cultural grounding

Weaving ritual, music, art, and dance welcoming and respecting the breadth of participant cultures and practices and being led by local invitation, capacity, and offers

Accessibility

co-LAB is committed to exploring accessibility. This space is for tending to yourselves. If that includes traveling with children, we invite you to bring support with pricing at our group rate.

Ground transportation

co-LAB is arranging round trip group ground transportation from San Juan to Copa Marina Resort

What's not included

Airfare

Airfare to and from Puerto Rico is not included

Hotel spa services

A range of spa services are available on site.

ARRIVAL

ARRIVAL image

DAY 1 | January 22: Arriving into Abundant Space & Community

12-3pm        Group Bus Departs from San Juan

3-5:30pm   Arrive and Settle In

5:30-6:30    Sunset Gathering

Evening       Welcome Dinner onsite

REST & REGENERATION

REST & REGENERATION image

DAY 2 | January 23: Rest & Regeneration

Early             Breakfast and morning practice at your own pace

10-12pm       Opening Community Space

12-3pm        Open Space + Lunch 

3-5:30pm    Choose Your Own Adventure: Time to rest, reflect, heal, explore. 

5:30-6:30     Sunset Gathering with nourishment

Evening       Free Evening

RELEASE

RELEASE image

DAY 3 | January 24: Resetting Boundaries, Making Space for Change

Early             Breakfast and morning practice at your own pace

10-12pm       Community Space

12-3pm        Open Space + Lunch 

3-5:30pm    Choose Your Own Adventure: Time to rest, reflect, heal, explore. 

5:30-6:30     Sunset Gathering

Evening        *Celebration* We are shifting our celebratory evening to Wednesday night (rather than Thursday as planned as some may prefer an early evening before departure on Friday morning)

ABUNDANCE

ABUNDANCE image

DAY 4 | January 25: Abundance, Imagining, Inviting New Possibilities

Early               Breakfast and morning practice at your own pace

10-12pm         Community Space

12-3pm          Open Space + Lunch 

3-5:30pm      Choose Your Own Adventure: Time to rest, reflect, heal, explore. 

5:30-6:30       Sunset Gathering

Evening         Thursday evening will be free for dinner on your own or early rest to prepare for Friday morning departure

APPRECIATION

APPRECIATION image

DAY 5 | January 26: Emergence & What Wants To Be Carried Forward

9:30-11:00 Farewell Brunch 

Group Bus Departs for San Juan

Location

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1. Copamarina Beach Resort & Spa - Guánica, Puerto Rico

Copamarina Beach Resort & Spa - Guánica, Puerto Rico

About your organizer

co-LAB was formed in 2016 by three women of color consultants collaborating on race equity and leadership development, movement building, and organizational transformation work. Our approach is informed by our work with innovation, emotional justice, mindfulness, embodiment, change management, complexity, group dynamics, and liberation and equity. We are core faculty for Move to End Violence, The Rockwood Leadership Institute, and The Strozzi Institute.

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