Do you feel disconnected from yourself, constantly giving to others but neglecting your own needs? The Love Yourself Retreat is your opportunity to pause, reconnect, and rediscover your true love for yourself. This immersive experience is designed for people who are ready to step into self-love, embrace healing, and nourish both body and soul. Come, let go of stress, and allow yourself to be cared for in a setting that celebrates your unique beauty and worth. 

Retreat Itinerary

Day 1 – Thursday, February 13th 2025

Check in starts at 3:00pm

4:30PM:  Welcome, opening circle & intention setting

6:00pm:  Dinner 

7:30pm: Yoga Nidra for loving yourself 

Day 2: Friday, February 14th  

6:30am: SILENCE - Breathwork activation & meditation 

7:00am: Breakfast

9:00am: Deepening Self-Love: Finding Your Inner Peace through playfulness & balancing through the energy field

12:00pm: Lunch

1:00pm: Free time or Private Sessions

4:00pm: BLISSTOPIAN METHOD (Guided Conscious Controlled Breathwork, Mindfulness Meditation, Sound Bath Healing, & Cold Plunge)

6:00pm: Dinner

7:00pm: Cacao Ceremony 

Day 3: Saturday, February 15th 

6:30am: SILENCE - Breathwork activation & meditation 

7:00am: Breakfast

9:00am: Love Yourself Boxing/Fitness class

12:00pm: Lunch

1:00pm: Surprise 

3:00pm: Free time or Private Sessions

6:00pm: Dinner

7:00pm: Restore Love Yoga

Day 4: Sunday February 16th 

6:30am: SILENCE - Breathwork activation & meditation 

7:00am: Breakfast

9:00am: Mountain Hike

12:00pm: Lunch

1:00pm: Deep Dive into Love Workshop

3:00pm: Free time 

6:00pm: Dinner

7:00pm: Love & Gratitude circle with a burning ceremony

Day 5: Monday, February 17th 

6:30am: SILENCE - Breathwork activation & meditation 

7:00am: Breakfast

8:00am: Your health is your greatest LOVE/wealth

10:00am: Check out

NOTE: All activities, events, and or scheduled times are subject to change based on weather, group size, and other factors that may arise.