Emotional Detox - Reset your body, mind and emotions.

If you are committed to your health and self-care and feel that you need to clean your body and go deep in moving emotional and mental toxins, this retreat is designed for you

Do you want tools that will give you the BOOST to start the year off right?

• Can you picture waking up without feeling tired, full of energy and ready to start the day?
• If you feel saturated with emotions or situations, come and release them.

Through emotional release session with breath and body work  and a purpose connected to your heart, we will have a deep and contained emotional detox journey.

• Increase energy levels in the body and mind.
• Release blocked emotions in the body.
• Feeling of lightness.
• Reduce stress and anxiety.
• Awareness of your body.

Schedule 

9am-12pm

• Welcome and purpose meditation.
• Introduction to deep emotional release technique. 
• Emotional release session with breath and body work 
• Reflection and closure
  

Investment - early bird price (until the 13th April) - $45 

Full price - $55 

Please note Yoga Life Villa is an ADULTS ONLY property, for safety reasons.  Come & see how Yoga Life Villa can enrich your life!

Our website:  https://yogalifevilla.com/
Our location in Las Terrenas:  https://maps.app.goo.gl/NjPK18WQP8g8DSTX9

Ana Cristina Sampedro has more than 12 years of experience facilitating detox programs & is a certified Ayurveda Coach, Abhyanga massage therapist, Holistic Detox, ROAF teacher & Body Awakening facilitator.  Instructor will also be offering additional deep emotional release sessions & massage, to help support your practice.  Check her Instagram for more info:  https://www.instagram.com/anacris.expansion/