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Overview

Solstice/Empower Yoga & Pilates Retreat
09010 Chia, Province of South Sardinia, Italy
Sep 22 - 27, 2024
Empower Yoga Studio image
Empower Yoga Studio
€3,200

About your trip

Sardinia Italy September 22nd - 27th 2024

Join us for 6 days of yoga, Pilates, sun and sea, beaches, Italian food (and wine), great company and so much more…

This retreat will be will be all inclusive of: 

  • 6 days/5 nights of luxury sea view accommodations at 5* resort on the stunning southern coast of Sardinia overlooking Chia Bay
  • Meals Included: Breakfast and dinner daily at the resort's restaurant
  • Daily Inferno Pilates with Elaina & Daily Yoga with Stephanie Classes each morning
  • Access to Full Service Spa & Fitness Facilities (spa services are not included)
  • Boat Excursion: Explore the southern coast of Sardinia by boat exploring Chia’s bays
  • Wide range of activities and water sports in and around the resort including surfing, windsurfing, snorkeling, scuba diving. The resort also has hiking and cycling opportunities as well as tennis courts and new Padel courts!
  • Roundtrip Airport Transfers to/from Cagliari Airport (about an hour drive)

What’s Not Included:

- Airfare to Sardinia/Cagliari airport (please note if coming in from U.S. you will need to leave by Saturday 9/21 for arrival in Cagliari Italy by 9/22) 

- Travel Insurance (Highly Recommended)

- Optional excursions such as kayaking, cycling, day excursions

- Spa services

- Gratuity to drivers, hotel staff, tour guides and other service providers (optional but recommended)

Recommendations

Travel Insurance is highly recommended


Please note if traveling from US to Sardinia, you will need to leave by Saturday, September 21st for arrival in Sardina by the retreat start date of Sunday, September 22nd.


Direct Flights to Sardinia Cagliari (CAG) Airport from Barcelona and flights from Boston stopover in Barcelona.

What's included

Accommodations

Deluxe Sea View Rooms at Luxury 5 star Resort

Breakfast & Dinner

Daily Buffet Breakfast and Dinner at the resort's restaurant

Pilates & Yoga Classes

Morning Pilates with Elaina and Yoga with Stephanie each morning

Transfers

Group Transportation to/from Cagliari Airport to/from Resort

Group Boat Excursion

Sunset Cruise - see some of Sardinia's most beautiful beaches and scenery by boat

Yoga Mats

What's not included

Airfare

To/From Sardinia (Cagliari Airport)

Travel Insurance

Highly recommended

Lunch

Alcholic Beverages

Spa Services

Massages, facial, full spa menu available at the resort's spa

Optional Excursions

Many options to choose such as horseback riding, cycling, hiking, kayaking, etc

Gratuities

for service providers (optional but appreciated)

Misc Yoga Props

please bring strap, block if desired

Typical Day

Typical Day image

Sardinia Retreat

8 am Pilates Class

9 am Yoga Class

10:30 am Buffet Breakfast (included)

11:30 - 4:30 pm Time in the Afternoon for:


*Hiking

*Cycling

*Kayaking

*Surfing

*Snorkeling

*Tennis or Padel (courts at the resort)

* Golf - legendary Is Molas golf course 20 min from resort (previous site of Italian Open)

Many options for activities each day!

*One afternoon we will go on a group sunset boat excursion (included)


*Spa Services and Fitness Facilities

*Lounge by Pool or Beach at the Resort

*Relax elsewhere on the property 

*Lunch on the property or off-property (not included)


5 pm Afternoon Yoga class (2 afternoon yoga classes)

7:30 Dinner (included) 



Location

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1. 09010 Chia, Province of South Sardinia, Italy

09010 Chia, Province of South Sardinia, Italy

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