Step away from the stress of daily life and reconnect with what truly matters at Root to Rise: Grounded Women's Retreat* @ Cedar Bloom Farm.
Join us for 4 days, 3 nights of relaxation, community, and renewal, where nature guides the way and every breath brings you home.
*open to female-identifying people ONLY
Through grounding yoga practices, breathwork, meditation, sound healing and moments of shared reflection, you’ll cultivate a sense of deep presence and connection.
Nourishing family-style brunch & dinners, peaceful river swims, soothing sauna sessions, creative arts and crafts and the healing energy of the forest will leave you feeling rooted in the earth and inspired to rise into your truest self.
Are you ready to feel truly grounded?
Nestled on 100 acres in the lush forests of Southern Oregon on the banks of the Illinois river, this outdoor retreat offers a space to unwind, connect, and restore—both within yourself and within a like-minded community.
To learn more about their mission, view property photos or learn more about the available camping and lodging options, please visit https://www.cedarbloomfarm.com/campground *
*please note
Overnight Accommodation is NOT included in the cost of the retreat. You must book your choice of camping or lodging directly with Cedar Bloom, ranging from $50-$133/night. This is to ensure you get the accommodation option of your choice, whether you want to tent camp, car camp, or glamp in one of their lodging options! (instructions for how to book your accommodation will be provided upon checkout)
The retreat contract and liability waver must be signed BEFORE you are given the address of the venue. You can preview the document here and a copy will be sent to your email for e-signature once you have paid your deposit. Failure to sign the contract will result in cancelation of your reservation without refund.
A small percentage of each retreat booking fee will be allocated to the Grounded Outdoor Retreats Scholarship Program, allowing 1 lucky person to attend the retreat for FREE. This is in an effort to bring the healing retreat experience to someone who couldn’t otherwise afford it, but is still in need of a grounding escape.
Applications will be accepted May 1st-July 3rd, with the winner announced on July 15th, 2026! More details and applications available soon at alaunaroby.com
6 All-Level practices lead by @alaunaroby & @doyogaoutside
Crystal sound bowl meditations lead by @emilysedona
Begin and end with self reflection and intention setting with the option to share with the group to foster community
Meditative group hike along the Illinois River to practice tuning into our senses in the present moment
Art workshop lead by @doyogaoutside where you can learn to embroider your favorite t-shirt, bag, backpack, etc.
Sit down and enjoy a healthy chef cooked dinner in great company
One journaling notebook & pen provided for you to write down your thoughts and intentions throughout the week
Unlimited access to the private shower house or the communal river overlook shower to get clean under the sun or the stars
Don't worry about filling your black tanks, composting toilets are available at Cedar Bloom. (fun fact they use the compost in their farms!)
Access the commercial kitchen at Cedar Bloom to prepare your Breakfast/Lunch
cooler for guests to store personal food items measures 10x5 (usually used to keep flowers for the weddings they host)
8 person barrel sauna overlooking the river, open 24/7
A cozy and calm place to start your morning - fully stocked with complimentary tea and coffee.
Morning brunch spread provided each morning after yoga.
Please book your specific camping or lodging choice directly with Cedar Bloom upon signing up for the retreat. (car/tent camping, geo domes, A-Frame cabins, vintage trailers, etc) More details to come
getting to and from the venue and any extra exploring you want to do will be in your own vehicle that you use to get to the event.
If you choose to fly to the event, costs associated with this are not included
While there will be a massage therapist at the retreat, this is something you may choose to do in your free time at an additional cost agreed upon between you and the massage therapist.
There is a large kitchen on the property that you are free to use to store and prepare any meals outside the family dinners. Closest grocery store is the Grocery Outlet or Shop Smart in Cave Junction.
There will be 15 yoga mats available for anyone who is unable to bring one. We are unable to provide additional blocks/props at this time.
Travel insurance is a good idea, but not required and not provided. Please do your own research.f
3pm-5pm arrival & property tour
6pm Opening Circle - Intention Sharing and Grounding Meditation
7pm Family Dinner
9-10am Morning Yoga Flow w/Alauna
11am-12pm Brunch Spread
1-2pm Creative Workshop
2-4pm Siesta Time / Massages
4-5:30pm Restorative Yoga w/@doyogaoutside + Sound Bath w/@emilysedona
6pm Family Dinner
9-10am Morning Slow Flow w/@doyogaoutside
11-12pm Brunch Spread
1-2pm Group Journaling Session w/ @emilysedona
2-4pm Siesta/Sauna/Massage (free time)
4-5:30pm Somatic Restorative Yoga w/Alauna + Sound Bath w/@emilysedona
6pm Family Dinner
9-9:30am Morning Meditation w/Alauna + Sound Bath w/@emilysedona
9:30-10am Closing Circle
11am Checkout
