You've done so much for everyone else— now it’s your turn.

You are always holding it all together, staying strong, pushing forward. But your soul has been whispering… slow down. Breathe. Reconnect.

Because peace isn’t found in doing more. It’s found in coming back to yourself. The Peace & Purpose Retreat in Portugal is your invitation to pause—to step away from the noise and realign with the truth of who you are and why you’re here.

This 6-night, all-genders retreat is a sacred space to rest, reflect, and remember your purpose— not just what you do, but what deeply fulfills and fuels you.

Tucked in the quiet countryside of Portugal, you'll wake up surrounded by nature, move through your days with ease and intention, and reconnect with your soul’s wisdom through yoga, breathwork, sound healing, and guided inner work within community.

This retreat is for the person who knows there's more waiting for them—more clarity, more meaning, more self-trust. Through soul-nourishing workshops, embodied practices, and moments of stillness, & exploring Portugal's stunning natural beauty, you’ll release what’s no longer yours to carry and make space for your next evolution. 

This isn’t just a break from your life. It’s a return to your life, with deeper peace and renewed purpose. And the best part? Every detail is lovingly taken care of. All you have to do is say yes.

What is waiting for you:

 ✔️ Daily kundalini yoga, breathwork & movement to activate your energy
 ✔️ Sound healing & subconscious reprogramming to clear the mind
 ✔️ Nourishing, farm fresh meals prepared by our private chef
 ✔️ Space for deep rest, reflection, and genuine connection
 ✔️ Optional surf lessons & horseback riding
 ✔️ Day trips to explore local coastal towns & beautiful beaches

You’ll leave lighter, clearer, and deeply aligned—ready to move through life with ease, confidence, and a renewed sense of purpose.

If your soul is whispering, “Yes, this is for me,” trust that calling. This is your moment to listen. We can’t wait to welcome you.

A 6-night, all-genders retreat in the serene and expansive coastal countryside of Milfontes, Portugal—designed to help you release what no longer serves you, reconnect with your purpose, and return to the calm wisdom within.

Through transformational yoga, sound healing, subconscious reprogramming, and soul-deep workshops, you’ll create space for clarity, renewal, and profound alignment.

Set on a working farm near the sea, Cocoon Portugal is a peaceful sanctuary where simplicity and beauty meet. With wide open skies, wild beaches, and quiet nature all around, it’s the ideal place to slow down and remember what truly matters.

You’ll experience a nourishing blend of guided practices and spacious free time—inviting you to dive into self-exploration, rest in nature, take a dip in the freshwater lake, or simply journal under the stars.

Come as you are, and leave feeling rooted, radiant, and reconnected to your deepest truth.

Cocoon Portugal is a peaceful sanctuary nestled on a 275-acre coastal farm in the unspoiled countryside of Milfontes, where wild beaches, rolling hills, and quiet starry nights create the perfect setting for deep rest and renewal. Surrounded by nature and just a short drive from the Atlantic Ocean, it’s a space that invites stillness, presence, and reconnection.

Our retreat home is warm, inviting, and intentionally designed to support your healing journey. With hammocks to lounge in, walking trails to explore, and a freshwater swimming lake on-site, Cocoon offers a nourishing blend of rustic charm and simple comfort.

✨ Wake up to birdsong and sunrises over the eucalyptus trees
✨ Swim in the freshwater lake, stroll the farm, or rest in a shaded hammock
✨ Take a short drive to Portugal’s wild, breathtaking beaches
✨ Enjoy delicious, farm-fresh meals made with local and organic ingredients
✨ Sleep in cozy, thoughtfully designed accommodations with modern comforts

Whether you’re looking for quiet reflection in a private room or a shared experience with a friend or new soul sister, we offer a range of room options to meet your needs.

🌟 Private rooms are limited—reserve yours ASAP if you want your own space! 

This retreat is for the soul seekers, the adventurers, the ones ready to press pause on the noise of daily life and truly reconnect with themselves.

You’re craving more than just a vacation—you’re looking for a transformative experience. You want to release heavy energy, shed outdated beliefs, and step into a version of yourself that feels lighter, freer, and more aligned.

You’re open-minded, big-hearted, and curious—drawn to personal growth, spirituality, and deep conversations that spark new perspectives. You’re eager to explore, connect with like-minded souls, and immerse yourself in an experience that nourishes your mind, body, and spirit.

This retreat is for you if you’re longing to:
✔️ Unplug from the busyness of life and tune into what truly matters
✔️ Deepen your spiritual practice and discover new tools for self-growth
✔️ Step outside your comfort zone in the most beautiful and supportive way
✔️ Surround yourself with an uplifting community of like-minded new friends
✔️ Come back home feeling refreshed, inspired, and fully embodied

This experience is open to all genders and all backgrounds—everyone is welcome! We simply ask that you come with an open heart, a kind spirit, and a willingness to show up for yourself and others.

If your soul is whispering, “Yes, this is for me,” trust that calling. We can’t wait to welcome you.

Have you ever felt disconnected from yourself, stuck in uncertainty, or quietly wondering, “Is this all there is?” This retreat is your invitation to step out of the cycle of overthinking, self-doubt, and burnout—and come back home to clarity, purpose, and peace.

The Peace & Purpose Retreat in Portugal is designed to help you gently peel back the layers that have kept you in survival mode, so you can reconnect with your soul’s truth and move forward with confidence.

You deserve a life that feels grounded, spacious, and meaningful—where joy isn’t something you chase, but something you embody. Through a nourishing blend of spiritual practices, sound healing, embodied movement, and reflective inner work, you’ll raise your frequency and realign with your natural flow.

This experience is about more than just rest— it’s about remembering who you are and why you’re here. You’ll return home with life-shifting insights, a deeper connection to yourself, and tools to access clarity and peace anytime, anywhere.

After traveling the world and experiencing countless retreats, we felt a deep pull to create something different—something truly transformative. We wanted to bring together all the practices that have changed our lives into one powerful, soul-nourishing experience—and share it with you.

This retreat was born from the belief that true transAfter traveling the world and experiencing countless retreats, we felt a deep pull to create something different—formation happens when you step away from the noise, immerse yourself in nature, and give yourself permission to slow down, breathe, and just be.

We’ve woven together the most powerful elements for deep healing and expansion:
✨ Kundalini yoga to awaken your energy and clear stuck patterns
✨ Sound healing to recalibrate your nervous system and elevate your frequency
✨ Self-reflection & subconscious reprogramming to shift limiting beliefs
✨ Time in nature to reconnect with the earth and your own inner rhythm
✨ Nourishing meals to fuel your body and soul
✨ A supportive community to remind you that you’re never alone on this path

This retreat isn’t just a getaway—it’s a sacred space for transformation. A chance to unplug from the external world and tune into your highest self.

If you feel the call, trust it. This experience was designed for you. 

This retreat is designed to be the perfect balance of deep inner work, soul-filling experiences, and spacious time to simply be.

Each day will include a mix of:

✨ Transformational practices – Kundalini yoga, sound healing, and guided workshops
✨ Connection & community – Sharing circles, group activities, and meaningful conversations
✨ Adventure & exploration – Time to immerse yourself in Sayulita’s vibrant culture, surf, or wander through the jungle
✨ Rest & reflection – Plenty of free time to relax, journal, or just soak in the moment
✨ Nourishing meals – Fresh, locally sourced food to fuel your body and soul

While we encourage you to participate in all offerings, this retreat is about honoring your needs. If your soul calls for more rest, you are always welcome to step back and take time for yourself.

We do our best to stick to the schedule, but part of the magic is flowing with the energy of the retreat. We appreciate your openness to embrace the experience as it unfolds.

Below is an example day of what you can expect in Porugal The full schedule will be released closer to the start date.

Sample Schedule:

- Early Morning Stretch & Flow Yoga
- Light bites, fresh juice, matcha & coffee 
- High Vibrational Kundalini Practice designed to set the tone for the day & establish a connection to your inner peace
- Break 
- Creative Mindfulness Workshop
- Nourishing lunch made with local ingredients 
- Free Time
(explore surroundings by bicycle, go swimming in the lake, curl up with a book in a hammock, & hangout with new friends)
- Wood Fired Oven Pizza Dinner
- Yoga Nidra + Sound Healing

****All deposits and payments are non-refundable. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits shall be applied for failure to attend or failure to complete the retreat, or for late/early arrival. Unexpected events do occur, so purchasing travel insurance is highly advised. We recommend using the insurance provided directly through We Travel or www.sevencorners.com 

If the unforeseen happens, you have until February 1st to cancel. (Please note there is a 10% cancellation fee & deposits are not refundable). After February 1st, 2026 no refunds will be given.

Promotions, discount codes & offers cannot be combined. 

Below is an example day of what you can expect in Portugal the full schedule will be released closer to the start date.

Sample Schedule:

- Early Morning Stretch & Flow Yoga
- Light bites, fresh juice, matcha & coffee 
- High Vibrational Kundalini Practice designed to set the tone for the day & establish a connection to your inner peace
- Break 
- Creative Mindfulness Workshop
- Nourishing lunch made with local ingredients 
- Free Time
(explore surroundings by bicycle, go swimming in the lake, curl up with a book in a hammock, & hangout with new friends)
- Wood Fired Oven Pizza Dinner
- Yoga Nidra + Sound Healing