Discover healing and respite in the soothing embrace of nature under a forest canopy on Florida's Nature Coast in Inverness (southwest of ocala).

Retreat for 4 days/3 nights in a nature-inspired   space curated to provide you with a wellness experience through a variety of holistic elements.

This time of year can be quite challenging- the holiday season is over; winter is in full swing; and the internal/external pressures of setting new year goals may be present. 

However, you don't have to navigate this time by yourself. We have intentionally created this retreat to help support you in a safe, healing and loving environment.

The main house of the wellness retreat venue stands as a beacon of tranquility amidst the lush forest setting. This sprawling sanctuary boasts over 5,000 square feet of thoughtfully curated indoor space.

The main house blends modern comforts with natural elements, inviting guests to unwind and reconnect with themselves and nature. 

Intentionally designed, the guest rooms within the main house embody their own unique sanctuary, offering a private haven for relaxation and renewal. 

From the earthy tones of reclaimed wood accents to the soft hues of organic linens, every element is chosen to evoke a sense of peace and harmony.  *Each guest room has an ensuite bathroom.

About 100 feet from the main house, you'll find three All-Weather Elevated Yurts and a She-Shed, adorned with soft linens and plush pillows, outdoor enclosed heated shower and bathroom with clear ceiling along with opportunities for deer observation.

Inverness is located on Florida's Nature Coast surrounded by fresh crystal blue springs, small working farms, and large oak & pine trees.  

It's about an hour northeast of Tampa and about an hour southwest of Ocala.

The closest airports are Gainesville Regional (60 miles), Tampa International (60 miles) and Orlando Sanford International (66 miles). 

The retreat venue borders the Withlacoochee State Forest with horse trails adjacent to the property and direct access to 18 hiking trails within the state forest. 

Float or swim in the heated pool and/or opt for a soak in the hot tub under the sun and stars, read a book on a hammock, relax in the salt cave, birdwatch on the back porch.

Spend time in the mini farm in which the animals aren't just residents; they're integral members of the healing community. They offer solace in their silent companionship, teach us the art of living in the present moment, and remind us of the profound interconnectedness of all beings.

-Daily Yoga Sessions: All-levels

-Somatic Yoga: For our opening circle 

-Group Excursion: Clear Kayak Manatee Tour along the Crystal River

-Group Hike & Forest Bathing- Withlacoochee State Forest

-Vegetarian/Vegan Meals: Eight organic, health-conscious meals prepared by a private chef 

-Salt Cave Sound Bath: Salt and Sound Therapy

-Holistic Energetic Facials: Sacred ceremony for your skin & soul

-Meditation and Breathwork: Guided sessions to center and ground you

-Pool Time/Hot Tub: Plenty of free time to enjoy the heated pool & hot tub 

-Mini Farm: Rescue horses, goats, ducks and chickens

-Firepit: Nightly gatherings around the fire 

-Private ensuite bathrooms

-Connection: Gather with like-minded women in a magical space

-Optional daytime group & solo activities: Hiking, horseback riding, jeep 4x4 tours & more

There are organized activities, as well as free time. You are under no obligation to attend everything. Please honor what feels most nourishing and supportive for you in any given moment. No fancy yoga clothes needed- come as you are.  We look forward to connecting with you in the majestic forest! 

-$250 deposit is due to sign up, refund is available less the deposit ($250) by December 31, 2024. After December 31, 2024, you may receive a credit (less the $250) towards a future retreat. *Credit expires December 31, 2025*

-We reserve the right to cancel retreat if minimum sign ups (12) are not reached by January 1, 2025 (deposits will in this case be refunded, less any credit card fees). 

-We are not responsible for lost, stolen, or missing items. 

-We are not responsible for airline cancelations, missed flights, or transportation issues. 

-All reservations and bookings first come first serve.

 -A VALID PASSPORT IS REQUIRED if you are leaving your home country to attend retreat.  

-Travel insurance is NOT included in the price of the retreat yet is HIGHLY RECOMMENDED for your protection:  www.travelinsured.com  

-You are required to sign and return a liability waiver and a retreat contract (both will be emailed to you) PRIOR to the first day of the retreat, you will also receive a packing list.

-A private FB and/or Instagram group will be created for easier communication and bonding prior to our time together. 

*RETREAT HOST: LAURA GOTLIN*

E-RYT 500/YACEP/Yin and Yoga Nidra Certified, Reiki Master Teacher, IIN Health Coach 

Email: laura@lgwholisticwellness.com Cell #: 917-669-4152

IG: @lg_wholistic_wellness FB: @lg.wholistic.wellness

Website:  Laura Gotlin Wholistic Wellness 

Laura has dedicated her life to serving others by helping them seek their greatest potential through holistic wellness in a gentle, loving, judgment-free space accessible to EVERY BODY! She serves as a comforting guide on your wellness journey through various holistic healing modalities such as yoga, meditation, breathwork, reiki energy healing, integrative nutrition health coaching, special events, workshops and retreats. 

Laura integrates her passion for mental health care and nature into her services. She has been teaching yoga full time since 2015 and has led several successful yoga retreats, most recently in July 2024 in Cahuita, Costa Rica.  In Laura's free time, you can find her in the garden and frolicking with her chihuahua, Ginny in SWFL. 

*GUEST FACILITATOR: BRIDGET BARRIS*

Holistic Esthetician- Somatic & Botanical Facials, Nervous System & Massage Focused 

Email: serenecomplexions@gmail.com IG: @serenecomplexions

Bridget will be holding sacred space for your skin and soul during the retreat. All retreat attendees will receive a "grounded and glowing" facial under the forest canopy. 

A nervous system focused, holistic skin ceremony using botanicals & organic skincare. This offering includes oil cleansing, intentional facial massage, neck and decollete massage, honey exfoliant, hydrating hydrosols, bespoke herbal mask and gua sha.

Throughout the offering, you will also receive reiki, which will help to have your body and mind floating into a parasympathetic state of being. We're truly honored to have Bridget joining us!

*GUEST FACILITATOR: ALISSA VREELAND*

Licensed Psychotherapist turned Trauma-trained Somatic Coach and Yoga Teacher

Website:  Root Collective | Somatic Coaching in Sarasota, FL & Beyond  

IG: @alissavreeland

Alissa's classes integrate gentle movement, breathwork, and nervous system education to create a safe space for releasing stress & emotions while reconnecting with your body. By tuning into your body’s needs, you’ll cultivate calm, resilience, and self-awareness. 

Join us to begin the weekend by deepening your capacity for presence, connection, and peace as Alissa will be leading us in our opening circle.  We're grateful for Alissa and her offerings! 

*RETREAT PHOTOGRAPHER: BRITTNEY GARLAND*

Divine Femme Photography, Fitness Trainer & Wellness Coach, Certified Yoga Teacher

IG: @fallinlovewithmovement AND @divinefemmephotography

Email:  Brittneycgarland@gmail.com

Brittney is a multi-passionate creative, photographer, wellness coach, and yoga teacher who loves to help people feel beautiful and comfortable in front of the camera. She specializes in creative shoots, event photography, headshots, and glamour photography. 

Brittney is passionate about wellness retreats and is excited to collaborate to create gorgeous photos to help make this experience last for a lifetime.  We're excited to experience Brittney's magic! 

*If interested, please contact Brittney to schedule a personal photo session. 

*RETREAT PRIVATE CHEF: HILLARY HEPP*

Holistic Wellness Guide and founder of SolFit Wellness

Website: https://www.solfitwellness.com/

IG: @hillaryhepp

Hillary is an Integrative Nutrition Holistic Health Coach and Retreat Caterer.

Her passion is to feed and nourish beautiful souls with nutrient-dense foods fusing her knowledge of nutrition and health with exceptional taste and quality.

Hillary's specialty is preparing high-protein vegetarian meals (with vegan options) that are fulfilling so you don’t even notice there’s no animal protein. We're looking forward to Hillary's nourishing meals and energy!

3pm-4pm Arrival  Welcome snacks, drinks and gifts, settle into your room

4pm- Tour the grounds Get the lay of the land, meet the animal friends 

5:15pm- Opening Circle Somatic Yoga, Guided Meditation, Journaling

7pm- Dinner- Organic, local and fresh ingredients prepared by our private chef

8:15/8:30pm- Firepit Activity under the stars

*Schedule subject to change  

7:00am- Tea and Coffee

7:30am- Vinyasa Flow & Pranayama, All levels energizing morning yoga practice 

8:30am- Breakfast- Organic, local and fresh ingredients, juices, coffee and tea

FREE TIME

11:30am- Group Hike & Forest Bathing, Explore the beauty of the Withlacoochee State Forest and experience Shinrin-Yoku (nature therapy founded in Japan)

1pm- Lunch

2:15pm- Salt Cave Sound Bath (Group 1)

3:30pm- Salt Cave Sound Bath (Group 2)

FREE TIME 

6:00pm- Yin Yoga and Reiki 

7pm- Dinner- Organic, local and fresh ingredients

8:15/8:30pm- Gather by the firepit under the stars for SMORES!

*Schedule subject to change 

7:00am- Tea and Coffee

7:30am- Vinyasa Flow-All levels energizing morning yoga practice 

8:30am- Breakfast- Organic, local and fresh ingredients, juices

FREE TIME

11:00am-Leave for Clear Kayak Manatee Tour on Crystal River

12pm-2pm Manatee Tour (snacks to-go)

2:45pm- Light Lunch

FREE TIME

5:45pm- Yoga Nidra Meditation with essential oils 

7:00pm- Dinner- Organic, local and fresh ingredients

8:15/8:30pm- Closing Circle by the firepit under the stars

*Schedule subject to change 

7:00am- Tea/Coffee

7:30am- Vinyasa Flow

8:30am- Breakfast

9:30am- Group Activity 

12pm- Farewell for now