Join us in a beautiful location just outside Crieff for a retreat that gives you opportunities to try new things.
Susie & Phil from Pause & Breathe CIC are being joined by a variety of facilitators, for a whole range of activities. Perhaps you fancy learning how to make kimchi, or trying paddle-boarding. Maybe you'd like to learn how to start a fire, or how to whittle. Maybe you've never tried Qi Gong or been to a Sound Bath. Or how about a Full Moon drumming circle?
This retreat may at times take you out of your comfort zone - and that's OK! We'll all be learning new things together, in a tranquil location.
We're joined on retreat by:
Susie and Phil from Pause & Breathe - with Mindfulness, Qi Gong and Yoga Nidra
Morag from Sound Balance Scotland - with a Full Moon Drumming Circle and Sound Bath
John from Well Wild - with a nature walk, transient art session, fire lighting and whittling
Kirsti - Pause & Breathe Community Member - with learning to Crochet, and kimchi making
3 nights
and teaching materials
Can be hired for a small fee
Additional cost, to be booked in advance (optional activity)
To and from the venue - this needs to be organised yourself
Please bring your own towel if you're planning to swim or paddle-board
