Immerse yourself on a transformative a week long retreat in Nosara, Costa Rica, combining horseback riding with intention. Explore diverse landscapes, including beaches, waterfalls, jungles, and private farmlands. Highlights include a cultural morning at a local ranch and a sunset-to-moonlight beach ride. On the fifth day, rest and rejuvenate before a final day of riding. This retreat offers not only adventure but also reflection and connection, making it an unforgettable experience in one of Costa Rica's most captivating destinations.
Note: We recommend this retreat for people aged 18 to 60’s. All riding levels welcome! Due to the smaller size of our horses here in Costa Rica, the maximum weight they can carry is 230 pounds.
Horses are incredibly intuitive animals that can sense and respond to human emotions in profound ways, making them excellent companions for personal growth and emotional healing. Their heightened sensitivity allows them to pick up on subtle cues in our body language and energy, often mirroring our feelings back to us. This creates a unique opportunity for self-reflection, as horses can help us become more aware of our inner emotional states.
In the context of this retreat, horses offer more than just an adventure—they become partners in emotional exploration. Riding through nature alongside these intuitive animals fosters a deep sense of connection, encouraging relaxation and emotional release. Whether you’re seeking clarity, calm, or simply a new perspective, horses have an innate ability to help people tap into their emotions and find balance.
During the retreat, we will guide you through a personalized journey of self-growth and discovery. At the start of the experience, each participant will set a personal goal, focusing on areas they wish to develop or explore. By the end of the retreat, we will reflect together, assessing how well these goals were met, the insights gained, and the transformative role that connecting with horses played in your journey. This reflection will not only highlight your personal growth but also deepen your understanding of the powerful bond between humans and horses.
We will also prioritize physical well-being by incorporating (optional) daily stretching sessions after each ride. These stretches are designed to keep your body in optimal condition throughout the retreat, helping to prevent stiffness and promote recovery. By focusing on both physical care and emotional growth, we ensure a holistic approach to well-being, allowing you to fully enjoy the experience during and after your time with us.
Luna Equine Expeditions was founded by Selina Vonderweid and Karma Erwin, both of whom have been passionate equestrians from a young age. Their deep love for horses has guided them throughout their lives. Karma is the co-owner of Toro Bravo Tours, a horseback riding tour company, while Selina is a freelance graphic designer who also owns two horses, which she cares for at her home. In addition, Selina works as a tour guide for Toro Bravo Tours, sharing her knowledge and love for horses with others.
The creation of Luna Equine Expeditions stemmed from their shared desire to connect with horses and to provide others with the opportunity to explore the breathtaking beauty of Nosara on horseback. Riding through the region offers a unique perspective and a tranquil experience that can’t be found elsewhere, allowing participants to immerse themselves in nature in a deeply meaningful way.
The retreat is named in memory of Luna, Karma’s cherished albino mare, who sadly passed away. Her spirit and beauty continue to inspire the heart of Luna Equine Expeditions.
Nosara is a laid-back, coastal town on Costa Rica’s Nicoya Peninsula, known for its pristine beaches, surfing, and yoga. Unlike more tourist-heavy destinations, Nosara has retained a tranquil, natural vibe with strict building regulations to preserve its environment. The town is surrounded by lush jungles, making it a haven for wildlife, including howler monkeys and exotic birds. Playa Guiones is the main beach, renowned for its consistent surf breaks, while the town also offers eco-friendly tourism, wellness centers, and an active expat community. The locals embrace the "pura vida" lifestyle, focusing on simplicity, relaxation, and a deep connection with nature.
Shared Shuttle: $60 pp - Daily shuttles at 3:00pm and 5:00pm - terratournosara.com
(Get dropped off directly at Villa Mango)
Private Van: $160 pp - Pickup at any time - terratournosara.com
(Get dropped off directly at Villa Mango)
By Plane: Prices range from $135-$175 at 12:25pm and 3:00pm - flysansa.com
(Text us at +506 8432 2922 to pick you up from Nosara airport)
100% refund before October 15
50% refund before November 15
Stay in a shared room at Villa Mango: https://www.villamangocr.com/en
At Villa Mango
Provided on five of the six retreat days
One of the nights
To and from the rides
2-3 hour long distinct rides
Provided during rides
Guided stretching session after every ride
We can help organize the transport
Meals & excursions on break day are not included
Arrival: Guests arrive and check in. Time in the evening to meet the hosts and everyone in the group. Optional take-out food.
Departure: Guests check out and depart
