Join me for luxurious day long retreat in Malibu, California, where we will practice Yoga and learn about Ayurveda and how this ancient wisdom can help us achieve long lasting health and vibrance. Enjoy relaxing in the sun by a beautiful pool right off the ocean in Malibu with plenty of healthy Ayurvedic snacks and refreshments before sitting together and enjoying a freshly prepared seasonal Ayurvedic lunch. We will end the afternoon with a sound bath and take home some fun goodies to inspire your continued journey. Afterwards, you are welcome to walk down to the beach or cliffs which is just a few steps away to integrate everything you have learned and enjoy the sunset. This day will be both refreshing, relaxing and inspiring. If you have ever wanted to experience a yoga retreat but have never had the chance to, this is a great way to experience what a day in a retreat is like.
Morning all level yoga class with Chrissy Gonzalez focused on Pitta Season. Mats Provided By Alo Yoga
Locally sourced organic Ayurvedic snacks, beverages, lunch and dessert served by locally acclaimed chef Meredith Klein of Pranaful.
Soothing Sound Bath by Adrienne Bawa of Sound Bird Healing.
Extensive Ayurvedic Dosha Quiz provided by Kõppen who will also offer an Ayurvedic Dosha Guide at a discounted price.
Introductory discussion on Ayurveda with Chrissy including where it originated, how it can improve your health and life, your unique constitution and what it means for you, diet guide and daily ritual
All day access to a gorgeous heated pool and jacuzzi (weather permitting). Bring your swimsuits!
Decadent take home gift bag filled with lots of Ayurvedic goodies and tools to inspire you on your continued journey towards health and wellness.
