Join Bianca Wise, internationally recognised Pilates instructor and Bachelor-qualified naturopath, for a deeply restorative wellness retreat set along the cliffs of Uluwatu, Bali. Perched above the Indian Ocean, Uluwatu Surf Villas offers an extraordinary setting to slow down, reconnect, and step away from the pace of everyday life.
This is more than a retreat. It’s a reset.
Over 6 days and 5 nights, you’ll be guided through a curated blend of movement, nourishment and restoration. Each day begins with Pilates and gentle wellness practices overlooking the ocean, followed by nourishing meals and spacious time to rest, explore, or simply be. Afternoons and evenings invite you into a slower rhythm, from time by the pool and ocean swims, to restorative sessions and moments of stillness.
Blending Bianca’s work as both a naturopath and movement practitioner, this experience brings together the foundations she uses in private sessions, supporting your nervous system, hormones and overall wellbeing into an immersive, in-person reset. You’ll leave feeling more grounded, energised and connected, with simple tools to carry into your daily life.
This is an intimate experience, designed to feel both supportive and spacious.
If you’re feeling the call to step away, reset and come back to yourself, this is for you!
Bianca can’t wait to welcome you to Bali!
Spend 6 days and 5 nights at Uluwatu Surf Villas, surrounded by lush tropical gardens and breathtaking ocean views from the cliffs of Uluwatu.
Twice daily Pilates: Dynamic Morning Mat and an evening Tone & Stretch.
Pilates Ball, Bands, Theraband, Mat and Blocks
Enjoy nourishing meals throughout your stay, including daily breakfast, dinner and dessert. Inspired by the vibrant flavours of Bali and prepared with fresh local ingredients to energise and nourish.
Immerse yourself in daily sound baths designed to ground, center, and uplift your spirit.
Enjoy a large cliftside swimming pool with an in pool lounge area as well as sunbeds to enjoy the rays.
Experience a Balinese Welcome Ceremony
Daily pass to The Istana, recovery centre. Valued at $370 AUD
Nervous System & Nutrition workshops that discuss nervous system regulation and practical gut reset steps.
Practical step by step guide on lymphatic massage techniques.
1hr Massage on site at Uluwatu Surf Villas
A curated selection of Bianca's favourite high vibrational wellness and beauty brands.
Thoughtfully curated rituals and experiences throughout the week
Private pick up to and from Denpasar Airport
Flights to and from the retreat needs to be organised by the individuals.
Alcoholic and Non Alcoholic Drinks ordered from the Bar
With a nourishing breakfast and beautiful evening dinners included, lunch is left open so you have the flexibility to explore local cafés or enjoy the afternoon at your own pace.
Can be organised at an extra cost, with Uluwatu Surf Villas
Bianca Wise is a globally renowned Pilates instructor, certified clinical naturopath, and retreat host. As the number one instructor for Alo Wellness Club App, she shares her expertise in movement with a worldwide audience while also offering intimate in-person Pilates classes in Sydney. Beyond the studio, Bianca facilitates naturopathic consultations, sound baths, and her signature luxury wellness retreats. Her practice integrates Pilates, nutrition, and holistic lifestyle approaches to guide women toward balance, confidence, and deep self-connection.
