Join Tatiana Gutierrez, curator of Living the Limbs, for a six-day, five-night yoga and wellness immersion at Vista Cestial, one of the most sought-after retreat centers in Central America, recognized by TripAdvisor’s Best of the Best awards.
Nestled above the Whale’s Tail in Uvita, Costa Rica, Vista Cestial is a sanctuary where the jungle meets the ocean and the rhythm of nature gently guides each day.
This retreat is curated to create authentic connection within yourself, with nature, and among a community of like-minded individuals through intentional, devotional, and sacred practices, including yoga, meditation, ceremony, and personal reflection. Whether you’re seeking to restore, expand, or simply be, this experience invites you to return to presence and align with what truly matters.
You desire immersive experiences, a growth-oriented mindset, & spaciousness to reconnect with yourself in one of the most healing places on earth, the southern coast of Costa Rica, the epicenter of wellness and natural beauty.
You’re craving heart-pumping vinyasa practices, sound journeys, meditation, & deep breaths surrounded by the rhythms of the jungle and the sea.
You’re ready to be nourished with fresh, island-inspired meals, inspired conversation, & the quiet reflection that opens you to something greater.
A time to pause, to remember, & to reflect on the trajectory of the legacy you are leaving in this life.
Welcome to Living the Limbs, a sacred immersion into the embodiment of yoga, awareness, and love.
early morning 2 hour sadhana
journal & reflection
nourishing breakfast
rest & regulation
afternoon exploration (travel to beach, town, & hike to waterfall)
light lunch
evening session (workshop, yin, meditiation, slow flow, & sound journey)
dinner
sleep
First evening of arrival- opening ceremony (sankalpa) 6 pm
Last evening prior to day of departure - closing ceremony 6 pm
6 Days & 5 Nights at one of the worlds most saught after retreat centers
Sunrise meditations & journaling
Heart-pumping Vinyasa practices each morning
Calming yin practices to the sounds of the jungle
Plenty of whitespaces to recharge, reconnect and do absolutely nothing
3 delicious island-inspired meals daily, cooked by the locals
Guided cultural and nature experiences, including an Opening Flower Ceremony, Waterfall Hike, and Closing Fire Ceremony
Access to natural saltwater pools, juice bars, and a world-renowned Costa Rican spa
Daily excursions to Uvita town, nearby beaches, and surrounding nature preserves
Immersive views of ocean and jungle, a setting where nature, movement, and spirit intertwine
Round Trip Shuttle Transportation to and from SJO
Gratuity to Vista Cestial Family
Inversions, Armbalances, & Mobility, Philosophy, or Pranayama
Flights to and from San José International Airport (SJO)
Travel insurance
Alcoholic beverages or additional drinks purchased outside of meals
Spa services, massages, or private healing treatments not listed in the itinerary
Personal shopping and off-site purchases
Any extra excursions or activities outside the curated retreat schedule
