There are myths we tell about ourselves and the world each day—some that are life-affirming, and others that hold us back.
During this 7-night retreat in Greece, we will explore the myths of ancient Greece and how they relate to our past, present, and future.
Using the story of Daedalus and Icarus, we’ll reflect on whether we're flying too close to the sun—burning out like the exuberant youth of lore—or whether we are holding ourselves back, playing small instead of fully embracing aliveness, joy, and mastery. These ancient myths will serve as powerful maps for healing personal and collective traumas.
Many of us experience burnout, anxiety, depression, and feelings of hopelessness in the face of personal and global challenges. Through a mythic lens, we will examine these struggles and reclaim a sense of meaning.
Whether you’re:
✔️ A woman who is ready to step into a new myth about yourself and the world
✔️ A professional at a crossroads, wondering about your next career move
✔️ An activist, leader or teacher who wants to have a more meaningful impact in the world while being sustainable
✔️ A lifelong traveler who has always dreamed of visiting Greece (again perhaps) and immersing in its ancient myths
✔️ In a life transition—empty nester, experiencing peri/menopause, grieving a loss, or navigating a divorce
This transformational retreat is for you.
Set in the tranquil olive groves of the Peloponnese, this retreat offers a healing and restorative journey through:
✨ Somatic practices, breathwork, yoga, and group coaching
✨ Sharing circles & journaling prompts for deep self-exploration
✨ The Myth of Medusa—understanding our past without getting stuck in it
✨ A supportive community in a breathtaking natural setting
✨ The legendary Mediterranean lifestyle—organic Greek meals, sea swims, and connection
Within this sacred land, you will be supported in releasing disempowering narratives while reclaiming your soul’s highest calling.
🔹 The Window of Resilience – Using the myth of Icarus, we’ll explore the nervous system, learning how to balance stress, avoid burnout, and cultivate resilience.
🔹 Embodiment Practices – Experience somatic tools that support self-regulation, pleasure, and trauma healing.
🔹 The Myth of Medusa – Learn how to acknowledge past experiences without being paralyzed by them.
🔹 Self-Forgiveness & Reframing Your Story – By understanding the mythic journey we are on, we will develop self-compassion and reframe past struggles into sources of wisdom and strength.
🔹 Nourishment in the Present – Through delicious organic Greek cuisine, we’ll explore how nourishment extends beyond food—to receiving support, setting boundaries, and honoring our own needs.
🔹 The Myths of Demeter & Persephone – Understand life transitions, explore shadow work, and step into your destiny with trust and surrender.
🔹 Service Opportunity – Participate in a meaningful local sustainability project to give back to the land that nourishes us.
🔹 Dionysian Celebration – On our final night, we will celebrate with a festive Greek feast, music, dance, and joyful ritual.
🔹 Two Off-Site Excursions – Experience the wonders of Greece, including a swim in the legendary turquoise waters.
I personally invite you to step into this soulful journey—to make peace with the past, fully embrace the present, and claim your mythic future.
Over seven immersive days in one of the most enchanting places on Earth, you'll reconnect with your Highest Self—whether that means your Higher Power, Mother Nature, or the gods of the Greek pantheon.
You’ll be nourished with:
✔️ Sustainable and delightfully delicious Mediterranean meals
✔️ The legendary Apollonian light of Greece
✔️ The support of a trauma-informed, compassionate community
This retreat in Greece is more than just a getaway—it’s an epic journey home to yourself.
I look forward to welcoming you to one of my favorite places in the world, a land I have been visiting for decades, as we embark on this transformational adventure together.
Join us for this once-in-a-lifetime retreat in Greece.
✨ This isn’t just a retreat—it’s a return to yourself.
Here’s just some of what you can expect to gain:
FAQ:
This Retreat is about revealing and transforming the myths you have about yourself: as a woman, a professional, a nurturer, a lover, a citizen, an artist, an activist and a seeker. Together we we learn from the rich stories of Greek mythology how to rewrite our narratives and create new myths that empower, inspire and celebrate us all.
You should plan to arrive in Greece by the day before (Saturday, August 30th if you are arriving in Athens) or no later than the morning of Sunday, August 31st (if arriving in Kalamata). Plan to arrive at the Retreat center in Laconia between 12 - 4 pm on Sunday. We will begin promptly at 5 pm with our Opening Circle followed by a delightful farm-to-table arrival dinner.
Flying home, you can plan to depart from the retreat center after 12 pm on Sunday, September 7th. The latest checkout time is 1 pm from your room. That means you could catch an evening flight out of Athens International Airport or late afternoon from Kalamata. If you have time, stay longer and extend your trip to Greece!
Absolutely, positively YES for this trip or you cannot travel with us.
This trip is a big commitment and you never know what can happen to you preventing you from traveling and losing your investment. We always recommend travel insurance that includes trip cancellation and medical coverage. Be sure to read the fine print, as policies can differ greatly. While you’re at it, be sure to confirm with your travel insurance provider what Covid-19-related issues are covered and to what extent.
Greek food is among the most delicious, varied, and delightful in the world. Travelers from around the world get their dietary needs met here - and you will, too.
Please clearly state any allergies and intolerances you have, along with your dietary preferences. If the list of things you can’t eat is long, we may ask you for a list of things you can eat instead. Please be advised that part of the delight of international travel includes eating foods you might not at home, so if you need something in particular for your medical or other needs, feel free to bring it in your suitcase.
This retreat is designed primarily as a group experience. Having said that, you will receive personalized feedback, reflections and recommendations during our group coaching sessions. In addition, if you'd like to extend your stay and explore private Post-Retreat Integration Sessions to deepen your experience and give you even more personalized attention, email us and we will explore options with you. (Please note: due to limited availability, this will be on a first-come, first served basis, so if this is something you would like, please reach out to as soon as possible to felina@felinadanalis.com).
Walking, some gentle hiking, yoga, swimming and movement are all offered on this retreat. You can also use your free afternoons to go bicycle riding or for a morning run if you are so inspired. If you need particular accommodations because you are differently abled physically, please reach out to us as this might not be the best retreat for you. This is a rustic, working, eco- farm with all that entails.
Participants can expect to feel more grounded, vibrant, and aligned with their true selves. Through daily somatic and embodiment practices, you’ll regulate your nervous system and reconnect with your inner guidance. You'll gain clarity about your personal myth and life direction, release outdated stories that no longer serve you, and gather tools to navigate transitions with greater ease and power. Many also discover a deeper connection to their sensuality and creativity, while forming meaningful bonds with a global sisterhood. Rooted in the wisdom of Greek mythology, this retreat offers a soulful reset for your mind, body, and spirit.
At this magical time of year in the Mediterranean, you'll enjoy warm days and mild evenings. Bring light layers and a lightweight rain poncho in the extremely unlikely event that there's an unexpected shower.
The itinerary and what we’ll be doing day to day is shared here - and our priority will be to be in the moment and flow with what is called for. Every day will be a magical experience for all of us, so keep your heart and mind open to the experience life brings us. Due to the secluded area we're in, weather, bad roads and other unseen obstacles may cause us to make changes in our itinerary. We will flow with the schedule as you might wear a loose garment, exploring Myth and Meaning throughout our way.
Absolutely! This retreat will give you the gifts of silence, spaciousness and in-person connection. There is plenty of free time for rest, restoration and renewal - as well as meaningful activities designed to support your transformation. We will be in a unspoiled, rustic part of the country far away from crowds, loud partying and drunk teenagers.
To create a peaceful, focused environment for everyone, we kindly ask that all participants refrain from using substances. This includes alcohol, cigarettes, smoking materials, and illicit drugs. We endeavor to create a substance-free environment to help support everyone’s well-being. If this request is not respected, we reserve the right to ask participants to leave the retreat without a refund. Prescription medications are exempt from this policy. The only planned exception will be organic Greek wine offered on the final farewell night gathering for those who do drink alcohol responsibly. Thank you for your cooperation.
Packing for this incredible adventure, plan for comfortable, casual and laid back. Think layers as you plan what to bring. Mornings and evenings can be cooler, while the days can be quite warm. Dressing in layers is also a good way to protect yourself from the sun. You’ll want a bathing suit without a doubt and a cover up. Once you decide to join us, we’ll provide a more detailed list of what to bring on our Intentions Call.
YES! Learning to ask for and receive support is so empowering. Once you create your account and initial payment, you can quickly and easily create a Contribution Page. This is a a zero-effort “fundraising” solution! From there, your supporters can directly contribute so you can join this once-in-a-lifetime retreat to Greece off the beaten path. If you need help setting this up, check out the Help Center or feel free to reach out to us.
Yes, you will be able to stay connected with your loved ones for emergency situations. Wifi is available.
That being said, the more you can disconnect from your life back home, the better the impact of your experience, so please plan to be “off the grid” as much as possible. There will be times of both on-and-off grid experiences so please be aware that as you take this time to connect with your inner wisdom - as well as the gorgeous location and fellow retreat participants - you'll want to savor times off-line.
Digital detox is the name of the game.
Absolutely! This is a small, curated retreat with lots of personal attention - so we want to make sure that folks join us who are going to get the most from it. Whether you have a question, want to know more or are new to me and want to be sure it's the right fit, feel free to reach out and we'll get on a call. Send an email here or to felina@felinadanalis.com. If this isn't the retreat for you - for whatever reason - we will definitely let you know.
All cancellations will result in a total loss of the $1000 retainer.
We reserve the right to cancel the retreat if we do not meet the minimum number of participants. In that case, you will receive a full refund of all payments made.
We require purchasing comprehensive travel insurance to cover unexpected cancellations, flight disruptions, and other emergencies.
Intimate small group coaching in a compassionate community. Personalized reflections, feedback, recommendations and suggestions from your Facilitator will be offered as well.
Each day will include practices to move your body ranging from yoga and mindfulness walks among the sacred olive grove, to somatics and swimming in the crystal-clear Greek sea!
Nestled on a stunning family-owned eco-boutique property in the Peloponnese region surrounded by breathtaking natural beauty, offering a serene and peaceful setting for your retreat experience.
Daily scrumptious breakfast, and family-style dinners. Plus daily snacks and treats! (Accommodations for food-requirements, too).
Two off-site excursions to surrounding sites including Monemvasia and the legendary sea
To a local Greek non-profit organization
Share your intentions, meet fellow retreat participants and get all your logistical questions answered during this call available to all participants. Get ready for the trip of a lifetime!
Farm tour, yoga, library, olive oil tasting, soap making, hiking, biking and more
Transfer from Athens or Kalamata
For all included activities.
Participants are responsible for their own airfare to Greece.
Personal, medical or trip cancellation insurance (REQUIRED!)
EXCEPT group transfers to/from retreat and included excursions
Including hotels, food and anything else not explicitly included here
Souvenirs and personal items to bring home
Your ability to go with the flow of a mythic Greek adventure.
12:00 - 4:30 pm
Check in and Welcome Reception
Settle into your surroundings with light snacks and beverages.Take time to breathe, land, and attune to the rhythm of the retreat space.
5:00 - 7:00 pm
Opening Circle
After a warm welcome and overview of the week’s flow, we will have introductions and intention setting for the mythic retreat ahead. There will be an opportunity to ground, orient and resource with somatic, breath and yoga practices to support your well-being, help you connect with other participants and get a good night’s rest.
7:30 - 9:00 pm
Dinner
10 pm
Quiet Time
7:00 - 9:00 am
Breakfast
9:00 am - 12:00 pm
Morning Session
To prepare for our mythic journey, we will introduce the somatic tools that will guide us as we begin our exploration. This session will set the stage for our journey preparing you with the practices that will accompany your sacred exploration.
This session will include:
This day and tomorrow will prepare us with the tools and support to begin a gentle exploration of our roots and the myths we tell about it.
Each morning session will include embodiment, movement, breath and other practices to integrate the material we are introducing.
12:30 - 2:00 pm
Lunch
2:00 - 4:30 pm
Siesta (Free Time)
During your free time, you can rest, climb into a hammock under a shady olive tree, journal on the prompts you’ll be given and allow yourself to luxuriate in unstructured free time.
5:00 - 7:00 pm
Afternoon Session
We will continue the exploration of myths we have believed, told and perpetuated. Our purpose in looking back is not to get stuck in the identity of the victim as between the Scylla and Charybdis. But to reclaim ourselves with honesty and compassion to create space for the transformation that is to come.
Each afternoon on site will include a sharing circle as you process and metabolize the material we are exploring together. You will receive personalized feedback, coaching and reflection prompts to support your continued integration.
7:30 - 9:00 pm
Dinner
10:00 pm
Quiet Time
7:00 - 9:00 am
Breakfast
9:00 am - 12:00 pm
Morning Session
In this session, we continue to explore our past, with an emphasis on releasing what no longer serves our epic quest forward. We will look for the golden threads - much as we might follow Ariadne’s thread to the center of the labyrinth - to find what is useful from our most challenging experiences. We will mine our traumatic experiences for the hidden gold within them, as Jason and his argonauts looked for the Golden Fleece.
We also explore:
12:30 - 2:00 pm
Cooking class and lunch
In this offering from our charming Greek host, inspired by our exploration of the past we will create, cook up and bring together food in a way that allows us to be nourished by our early experiences. With expert guidance, we will be supported in exploring our own creative impulses as we top our foods with the ingredients that most resonate.
2:00 - 4:30 pm
Siesta
5:00 - 7:00 pm
Afternoon Session
Sharing circle
7:30 - 9:00 pm
Dinner
10:00 pm
Quiet Time
7:00 - 9:00 am
Breakfast
9:00 - 10 am
Morning Session
In our morning session, we will prepare for our exploration of our current reality. On a symbolic level, we will look at some of the myths we might be telling ourselves about our own lives as well as preparing to look at the collective. With this in mind, we will prepare for a special off-site excursion where we will see reality as it is, and notice the stories we tell.
10:00 am
Departure
6:00 pm
Return to retreat center
7:30 - 9:00 pm
Dinner
10:00 pm
Quiet Time
Exploring Truth Today
7:00 - 9:00 am
Breakfast
9:00 am - 12:00 pm
Morning Session
We continue our exploration today of the present by looking at our own lives and the myths we are telling about what is happening in the world around us. We will look at our various roles and their relationship to the collective. Our intention here is to explore ourselves with honesty, open-mindedness and curiosity. We will look at how we are (or aren’t) replicating the myths of the past, what is different now and our contribution to the social, environmental, spiritual and political contexts of our times.
In this session we will also explore:
12:30 - 2:00 pm
Lunch
2:00 - 4:30 pm
Siesta
5:00 - 7:00 pm
Afternoon Session
Sharing circle
7:30 - 9:00 pm
Dinner
10:00 pm
Quiet Time
7:00 - 9:00 am
Breakfast
9:00 am - 10:00 am
Morning Session
Our mythic journey now brings us into the future we want to create for ourselves and our planet. Bringing more joy, pleasure, play and delight will be part of this. We begin our excursion day by preparing to watch for clues, following Ariadne’s thread once again, by casting our eyes on whatever delights us. The legendary Greek sea and swimming will be our glorious backdrop on this fun and meaningful day!
10:00 am
Departure
6:00 pm
Return to retreat center
7:30 - 9:00 pm
Dinner
10:00 pm
Quiet Time
Creating a Mythic World
7:00 - 9:00 am
Breakfast
9:00 am - 12:00 pm
Morning Session
The hero’s journey always includes an offering back to the collective, and this one is no exception. As we have each begun to mine the gold in our past, and reckon with the present, we can explore offering our own gifts back to the collective. In this session we will explore:
12 - 2:30 pm
Lunch and Service Opportunity
After a light lunch, we will have an opportunity to contribute to the world around us, at the sustainable working family farm that has hosted us this week. Opportunities abound in the garden, with animals and other chances to share our gifts.
2:30 - 4:30
Siesta
5:00 - 7:00 pm
Afternoon Session
Closing circle
In our final sharing circle, we will identify our and explore the next part of our personal myths. We will create commitments that are aligned with our soul’s calling and be witnessed in a special sacred ritual. To continue integrating our experience, we’ll have opportunities to take next steps to maintain accountability, connection and support upon our return home.
7:30 - 10:00 pm
Farewell dinner and Greek party
On our final night, we will enjoy a Dionysian celebration including Greek food, organic local wine, sweets and more. And no party would be complete without Greek music and dancing!
Returning With Gifts
7:00 - 9:00 am
Breakfast
9:00 - 11:00 am
Final Sharing Circle
12:00 pm
Departure & Check out