Woodstock Weekend Immersion with Nikki Ortiz and Françoise Voranger at the Woodstock Yoga House
3 days of yoga, meditation, inversion practice and beautiful community in charming Woodstock, NY. Join us on this mini intimate retreat as we take a break from the city to dive into our practice and the coziness of Fall in Upstate New York.
THE YOGA HOUSE
The Yoga House is located in a peaceful beautiful neighborhood with miles of quiet streets to walk along beautiful fields and streams. The house sleeps 12 people and has a spacious yoga room with a beautiful altar. There is a large fenced yard with a big porch, 4 person infrared sauna, tables and chairs, porch swing, hammock and patio with a fire pit. There are swimming holes within walking distance and plenty of hiking destinations just a short drive away. The house is a 30 min walk to the town of Woodstock, a beautiful town full of cafes and shops.
THE PRACTICE
Françoise and Nikki will guide you through morning shadhana and asana practice and an afternoon workshops Friday and Saturday. Expect daily pranayama and meditation, a vigorous asana practice, time to break down poses and tools to work on inversion fundamentals.
MEALS
Daily family style dinner is included in this weekend immersion. Françoise and Nikki will cook dinner, in collaboration with everyone :) All meals will be vegetarian. We will accommodate all dietary restrictions and have some healthy snacks available.
Breakfast and lunch are on you, wether you want to go to a local restaurant or cook for yourself at the house. The house has two equipped kitchens, blender, food processor and coffee makers. There is a health food store a 30 min walk from the house.
GETTING THERE
Woodstock is approximately a 2hr drive from NYC.
The Yoga House is also accessible by Train or Bus.
Train: https://www.amtrak.com You can take the Amtrak from NY Penn station (NYP) to Rhinecliff (RHI) and get an Uber/Lyft from there (schedule your ride in advance). The RHI station is about 30 minutes from the house. It’s a gorgeous train ride up the Hudson River, highly recommended.
Bus: The Adirondack Trailways bus is very nice and easy trip from Port Authority in NYC to Woodstock NY. If you plan to take the bus, please buy BOTH bus tickets in advance.
* The immersion starts Friday 10:00AM. You are welcome to arrive the night before to get settled at no extra charge. We will have a late family lunch/early dinner Sunday at 3:00PM, you are welcome to leave any time Sunday evening.
IF YOU WANT TO PAY WITH VENMO OR ZELLE EMAIL ME NIKKIORTIZYOGA@GMAIL.COM
All deposits & payments are non refundable.
By booking this retreat, you agree to the Terms & Conditions listed here.
In the room of your choice. Bedding and towels provided
Family dinner Friday and Saturday, late lunch Sunday afternoon
Morning shadhana, afternoon workshop
Access to a 4 person infrared sauna anytime
Travel by car, train or bus from NYC
Breakfast and lunch are not provided. There is a health food store a 30 min walk from the house
Bring your yoga mat. There are a few available at the house just in case
Check in: Thursday night or Friday AM
10:00 AM | Morning pranayama & meditation
10:30 AM | Break
11:00 AM - 1:00 PM | Asana practice
4:00 PM - 6:00 PM | Workshop
7:00 PM | Family Dinner
9:00 PM | Meditation
* No workshop on Sunday. Family meal on the last day is at 3:00 pm.
Check out : at your leisure after the last meal
