Imagine waking up to the sound of the waves, feeling the warm ocean breeze, and starting your day with an invigorating yoga session as the sun rises over the Pacific.

For six unforgettable days and five magical nights, join a group of like-minded women in a luxurious villa nestled in the heart of Tamarindo. Ride the waves with daily surf lessons, reconnect with yourself through restorative yoga, and indulge in group meals designed to nourish your body and soul.

This retreat is more than just an escape; it’s a journey of empowerment, connection, and transformation in one of the world’s most breathtaking tropical paradises.

Join us for the ultimate women-only yoga and surf retreat in beautiful Tamarindo, Costa Rica! This six-day, five-night getaway combines exhilarating surf lessons, rejuvenating yoga sessions, luxurious accommodations, and gourmet dining.

Embrace the opportunity to empower and connect with like-minded women in a serene, tropical paradise. Don't miss this transformative experience designed to elevate your mind, body, and spirit.

Book your retreat today!

Limited to just 10 women, reserve your spot today!


✅ Who Is This Retreat For?

This retreat is for women who feel the call to slow down, reconnect, and challenge themselves in a supportive and safe environment.

It’s for you if:

• You are a beginner or intermediate surfer (or completely new and curious)

• You want to learn properly, with patient, certified instructors

• You value connection, routine, and intention, not party chaos

• You’re open to growth, physically, mentally, and emotionally

• You appreciate nature, good food, and meaningful experiences

You don’t need to be “fit,” “brave,” or experienced. You just need to show up with an open mind. We take care of the rest.

✅ The Waves

We surf in beginner- and intermediate-friendly conditions, chosen carefully based on tides, swell, and safety.

What to expect:

• Sandy-bottom beach breaks

• Consistent, forgiving waves ideal for learning and progression

• Sessions planned around the best tide windows

• Small groups for maximum attention

• Step-by-step coaching focused on technique, confidence, and fun

No pressure. No ego. Just solid fundamentals and real progress.

✅ The Place

Our retreat is hosted in Tamarindo, Costa Rica, a vibrant beach town surrounded by nature.

Why Tamarindo:

• One of the best learning surf beaches in Costa Rica

• Warm water, tropical climate, and breathtaking sunsets

• Walkable town with cafés, local shops, and a relaxed atmosphere

• Easy access from Liberia International Airport

Our accommodation is comfortable, peaceful, and designed for rest, connection, and recovery after full days in the ocean.

❗ Cancellation & Refund Policy

Cancellation & Refund Policy

50% deposit refund 60+ days before retreat start date
0% deposit refund, 0-59 days before retreat start date
Remaining Balance: 
The remaining balance is due upon arrival.
Payment is accepted in cash

Please note that while spots tend to fill up fast, this retreat requires a minimum of 8 guests to be confirmed.
** If you cannot attend, your spot may be transferred to another person with prior approval

We strongly recommend purchasing travel insurance for peace of mind.

🎒 Costa Rica Surf Retreat Packing List

Surf & Beach

• Swimsuits (2–3 recommended)

• Lycra Yoger (optional)

• Beach towel

• Reef-safe sunscreen

• Hat or cap

• Flip-flops or sandals

Clothing

• Light, breathable clothing

• Yoga/activewear

• Casual evening outfit

Personal Items

• Reusable water bottle

• Small backpack or tote

• Toiletries & personal medication

• Sunglasses

• Bug repellent

• Waterproof phone pouch (optional)

Extras (Optional but Nice)

• Journal & pen

• Camera or GoPro

• Open heart and adventurous spirit 😉