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Overview

The Flow State - Yoga + Surf Retreat in Northern Nicaragua
El Viejo, Nicaragua
Nov 29 - Dec 4, 2025
Cecily Smith image
Cecily Smith
$2,100
Deposit: $500

About your trip

Escape to the wild beauty of Northern Nicaragua for an epic week of yoga, surf, and connection. Nestled along pristine beaches, this retreat is for those craving raw nature, mindful movement, and a break from the noise.

We’ll be staying in a remote beachfront eco-lodge, far from the crowds and close to what really matters. Over the course of 5 nights and 6 days, we will fully drop-in to and sync with the rhythms of nature and the flow of the tides. Mornings will begin slow, with yoga overlooking the Pacific, followed by surf sessions at uncrowded breaks ideal for both beginners and seasoned surfers. 


Afternoons are for hammock naps, dips in the pool, group adventures or simply doing nothing at all.

Evenings wind down with sunset hangs, nourishing communal meals, group chats, and star-gazing.


Whether you’re here to deepen your practice, catch your first wave, or just reconnect with yourself and nature - this is your time. No pressure, no pretense—just good people, good waves, and the invitation to DROP INTO FLOW. 

What's included

Daily Yoga

Movement + breath practices to help unwind and restore balance.

3 surf lessons

Includes Board Rental

3 nourishing meals/day

Vegetarian. You can add meat for dinners - it will be catered by a local restaurant.

Daily Fruit/Coffee/Tea

Temazcal Ceremony

Group trip to the local spa for a private Temazcal (sweat lodge) Experience

Boat Trip

Group Cooking Class

Learn about local cuisine and then put it into action.

Workshops with Cici

1 Dinner Out

Arrival Gift Bag

Wellness Elixirs

What's not included

Flights

Fly into MANAGUA (MGA)

Travel Insurance

Required

Alcohol / Specialty Bevs

Extra Surf Lessons

Massages

Airport Transfers

Can be arranged!

Cost of Visa

$10

Additional Food

Surf Photo Package

Location

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1. El Viejo, Nicaragua

El Viejo, Nicaragua

About your organizer

CS
Cecily Smith

Reviews

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