Step away from the noise and into five days of rest, movement, nourishment, and reconnection in Puerto Rico’s lush mountains.
This all-inclusive wellness retreat is designed for those who feel depleted and ready to reset — physically, mentally, and emotionally.
If you’ve been functioning on autopilot…
If your body feels tense, inflamed, or exhausted…
If your mind never truly shuts off…
This is your invitation to pause.
The Sacred Renewal Wellness Retreat is a 5-day, 4-night immersive experience held at Casa Grande Mountain Retreat in Utuado, Puerto Rico, surrounded by rainforest, rivers, and mountains.
Everything is intentionally curated so you can stop managing life and simply receive.
Each day includes gentle structure and spaciousness:
Morning yoga and meditation to regulate your nervous system
Farm-to-table meals that nourish without restriction
Time in nature — trails, rivers, stillness
Optional wellness services focused on restoration, not overwhelm
Afternoons to rest, journal, nap, or float in the saltwater pool
Every room includes a private balcony and hammock, giving you space to unplug and be with yourself.
You’ll leave feeling:
Grounded instead of scattered
Rested instead of depleted
Clear instead of overwhelmed
This is not a retreat where you do more.
It’s a retreat where you finally slow down enough to reset.
All-inclusive pricing starts at $1,355 per person.
Final Balance Due: March 8, 2026
If your balance is not paid in full by this date, your reservation may be forfeited.
On or before March 8, 2026 (90+ days prior): Refund of all payments made minus the deposit.
This is not a guided retreat.
The Sacred Renewal Wellness Retreat is a self-led, sanctuary-style experience created for individuals who want space — not structure.
There are no required workshops, no full-day programming, and no expectation to “keep up” with a group. Instead, you are invited into a peaceful environment where you decide how your days unfold.
You may choose to:
Attend optional yoga or meditation sessions
Spend time in nature, on the trails, or by the river
Rest by the saltwater pool
Journal, read, or simply be still
Enjoy nourishing meals without rush or obligation
This retreat is ideal for those who feel overstimulated, burned out, or in need of a true reset — and who value autonomy, quiet, and simplicity.
5 days / 4 nights at Casa Grande Mountain Retreat in Utuado, Puerto Rico
Daily breakfast, lunch, dinner and snacks. All locally sourced. (Farm to table)
Roundtrip ground transportation from SJU to Casa Grande in Utuado, PR
Saltwater pool, River waterfalls, Private porch/hammock, Organic bedding, Hiking Trails and more
Community connection, guided reflection, and integration practices
Not included in the package, but we can assist with booking flights upon request
Souvenirs and anything else not listed as included
Can be arranged seperately before and/or after the retreat
Massage, Reflexology, Reiki (available at Casa Grande and Aguas Termales de Coamo)
Your cell phone and data plan will work at Casa Grande, however, the only Internet option we have is satellite Internet with capped data usage. We feel it is the universe telling us to disconnect.
Karina brings a unique blend of academic expertise and soulful connection to every retreat she curates. With a background in Food & Nutritional Sciences and certification in Outdoor Recreation and Interpretive Guiding, she designs wellness journeys that nourish both body and spirit. Karina’s experiences are rooted in nature — waterfalls, forests, rivers, and sacred spaces — and she skillfully weaves in cultural and culinary elements to create a holistic, immersive experience. Her passion lies in helping others reset, reconnect, and carry wellness practices into everyday life.
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