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Overview

A Black Woman's Exhale Retreat
Ubud, Gianyar Regency, Bali, Indonesia
Sep 25 - Oct 2, 2026
She Remembers Wellness LLC image
She Remembers Wellness LLC
$3,333
Deposit: $300

About your trip

Over the course of our time together, you’ll experience a mix of rest, sisterhood, joy, reflection, and pure Black-girl ease. Expect good food, soft mornings, honest conversations, belly laughs, movement, and moments that remind you of who you are outside of survival mode.

Each day is designed to help you:

  • reconnect with yourself

  • feel supported and seen

  • release some of what you’ve been carrying

  • tap back into joy, softness, and community

  • rest without guilt

  • remember your magic

This retreat isn’t about “fixing” you it’s about giving you the space to breathe, to feel, to reset, and to be surrounded by women who get it.

Whether you come for the peace, the fun, the healing, or the sisterhood, you’ll leave with something meaningful for your life, your season, and your next chapter.

Black women deserve softness.
Black women deserve joy.
Black women deserve to exhale.

And this… is your moment.

Post-Sign-Up Next Steps

Within 72 hours of securing your spot, you’ll receive an email to schedule a welcome call with your host. This call is our chance to connect, answer any questions, and make sure you feel fully supported as you prepare for the retreat.

Refund & Transfer Policy

All payments are non-refundable. However, if for any reason you’re unable to attend, your payment can be transferred to a future retreat hosted by She Remembers, LLC.. This ensures your investment remains honored and protected.

What's included

Roundtrip transportation

From arrival to departure, you'll be fully supported with private group transportation to and from the retreat villa.

7 days, 6 nights

Daily Nourishing Meals

Nourishing meals prepared with intention and local ingredients.

Opening Ceremony

A soft heart-centered ritual to honor your journey and close the retreat in sisterhood.

Daily Wellness Offerings

Yoga, meditation, breath-work, and restorative practices curated for black women.

Guided Workshops

Sisterhood circles, self-love sessions, and embodiment workshops.

Cultural Excursions

A carefully chosen local experience that connects you to the land and culture.

Welcome Gift

A curated gift to honor your arrival and set the tone for your week.

Professional Photos

Retreat photos for your memories and personal use.

Travel Agent Assistance

To support ease and accessibility, participants will have access to complimentary travel assistance to help identify the most convenient and cost-effective flight options based on their location.

What's not included

Flight to Destination

Participants are responsible for booking their own flights.

Additional Meals

Any meals not listed in itinerary

Optional Spa Services

Any add on treatments at your discretion

Personal Spending

Shopping, souvenirs, or extra activities not included in the retreat schedule.

Travel Insurance

Highly recommended but not included in the price.

Arrival Day 1

Arrival Day 1  image

Ground & Center

  • Arrival to Bali, Indonesia

  • Private luxury airport pick up

  • Villa check-in at 4pm

  • Welcome Refreshments 

  • Traditional Balinese Ceremony

  • Dinner + Floating Soundbath under the stars

Day 2

Day 2 image

A space where we can be met with softness and accountability.

  • Morning Yoga & Breath work

  • Workshop

  • Nourishing Morning Brunch

  • Workshop

  • Integration / Journaling + Pool Rest

  • Freetime

  • Joy Lab

  • Nourishing Dinner

Day 3

Day 3 image

Honoring the quiet places where the truth rises.

  • Sunrise Silence & Meditation

  • Yoga Practice

  • Workshop: 

  • Nourishing Brunch

  • Hiking & Watferfall

  • Massage

  • Integration / Journaling + Pool Rest

  • Dinner

  • Gentle Movement & Meditation

Day 4

Day 4 image

Deepening into yourself, one breath at a time.

  • Sunrise Silence & Meditation

  • Yoga Practice

  • Workshop

  • Nourishing Brunch

  • Workshop.

  • Massages

  • Freetime.

  • Dinner

  • Gentle Movement & Meditation

Day 5

Day 5 image

A day of cleansing, joy, and cultural immersion.

  • Water Purification

  • Bali Swing

  • Balinese Cooking Class

  • Shopping

  • Free Time

  • Nourishing Dinner

  • Sweet Dreams

Day 6

Day 6 image

Returning to yourself with every wave.

  • Sunrise Silence & Meditation

  • Yoga on the  Beach

  • Workshop

  • Nourishing Brunch

  • Workshop

  • Freetime

  • Chakra Dinner

  • Girls Night!

Day 7

Day 7 image

A final exhale before stepping into your next chapter.

  • Sunrise Silence & Meditation

  • Farewell Closing Circle & Celebration

  • Nourishing Brunch

  • Bonfire Releasing Ceremony

  • Packing & Checkout

  • Drop- Off Point

Location

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1. Ubud, Gianyar Regency, Bali, Indonesia

Ubud, Gianyar Regency, Bali, Indonesia

About your organizer

Chyna Te’Aira is a wellness educator, sound healer, and community builder devoted to guiding women back to themselves. As the founder of She Remembers Wellness and The Black Woman’s Exhale Retreat, she blends real-world wisdom, trauma-informed care, and creative expression to create spaces where Black women can breathe, reconnect, and remember who they are

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