This retreat is all about awakening your soul — through nature, movement, connection, and moments that remind you how expansive life can be when you give yourself permission to receive it. Over five nights in Costa Rica, you’ll move between adventurous excursions to waterfalls, beaches and national parks, be held through restorative healing practices, and relax to breathtaking ocean views with women who feel like soul sisters. Every element of this retreat has been intentionally designed to help your heart soften, breath deepen, and to feel at home in yourself again.
You’re craving adventure: not just a holiday, but an experience that stretches you in the best way and lets you meet a new version of yourself along the way
You want to explore the magic of Costa Rica and love the idea of visiting beaches, national parks, waterfalls and jungles.
You value meaningful connection and would love to meet like-minded women: the kind you can laugh with, go deep with, and maybe leave with as lifelong friends
You want to reconnect with your body and your heart
You’re curious to dive into practices like yoga, breathwork, meditation, and sound healing, whether you’re completely new or have been practicing for years
You want to prioritise you and your wellbeing and are looking for an experience that will support your nervous system, give you space to breathe, and time to feel like yourself again.
Waking up to jungle and ocean views
Nourishing plant-based meals each day, cooked on-site with fresh, local ingredients
Round-trip transfers from and to San José (SJO)
Vinyasa, yin, nidra, and more
Cleanse, play, and reconnect with the earth
Learn about local traditions and ancestral knowledge
Visit some of Costa Rica's most beautiful national parks, jungles, beaches and waterfalls
to reconnect with your vision and inner compass
for emotional release and grounding
Any additional spa treatments or excursions that you may optionally choose to do beyond our scheduled itinerary during your free time (e.g. massages, kayaking, surfing).
