Life moves quickly, and somewhere along the way, steadiness can begin to feel out of reach. Days blur together, true rest becomes rare, and even vacations can leave you no closer to the clarity you’re seeking.
This is not an escape, it is a guided reset designed to help you return to your life stronger, clearer, and deeply supported.
Intentionally limited to just 15 guests, this intimate, all-inclusive Costa Rica retreat creates space for meaningful connection, personalized support, and true restoration.
Well & Being was created for those moments when your body asks you to slow down and your life asks you to listen.
Each day blends movement, mindfulness, restoration, nature, and meaningful connection, supporting your nervous system while creating space to breathe, reflect, and reset.
Many retreats offer a beautiful experience but little support once you return home.
This retreat includes one full month of post-retreat integration coaching with four private sessions, helping you turn what you experience during the week into meaningful, lasting change in your everyday life. Because transformation should not end when the retreat does.
You’ll be hosted at Reunion, a premier oceanfront, all-inclusive wellness retreat center inspired by Costa Rica’s Blue Zone lifestyle. Surrounded by natural beauty and designed for deep rest and renewal, it provides the perfect setting to pause, recharge, and return home feeling lighter, clearer, and more at ease in how you live each day.
From the moment you step onto the property, every detail has been thoughtfully handled so you can release responsibility and focus entirely on yourself.
Your stay includes luxury accommodations, nourishing meals, daily guided wellness experiences, a restorative massage, access to premium wellness amenities, and one full month of post-retreat integration coaching.
This is not simply a trip it is a deeply supported experience designed to care for you both during the retreat and after you return home.
3 meals included: breakfast, lunch, and dinner featuring whole-food, minimally processed, cuisine made with fresh, locally sourced ingredients. Vegetarian, vegan, fish, and chicken options available.
Daily wellness programming including yoga, strength training, Pilates, mobility, breathwork, meditation, journaling, and restorative practices.
Access to Reunion’s wellness facilities including the yoga shala, maloca, saltwater infinity pool, infrared saunas, hot & cold plunge pools, fitness center, and beach access.
Restorative yoga, breathwork, and sound healing sessions designed to support nervous system regulation, recovery, and deep rest.
Spacious free time each day to relax, swim, walk the beach, journal, rest, or book optional spa and wellness services.
Evening fire circles and group gatherings designed to foster meaningful connection, reflection, and shared experience.
1 month of post-retreat integration wellness coaching included, with 4 private 30-minute sessions to support habit building and sustainable wellness after you return home.
Optional spa treatments, bodywork, wellness and longevity services, and additional excursions available on-site at an additional cost. Must be booked directly through the resort.
A thoughtfully selected gift awaits you upon arrival.
Unwind with a personalized massage designed to release tension, calm the nervous system, and support deep relaxation.
Flights and airport transportation are not included. Shuttle options may be arranged directly through the resort.
All payments are non-refundable. Cancellations for any reason are not eligible for refunds. Spots may be transferable with prior written approval. Travel insurance strongly recommended.
