Join us for a 5-night retreat in the mountains of Portugal—an experience centered around movement, resilience, connection, and coming back to yourself.
At Hope Yoga, we believe resilience isn’t about pushing through at all costs—it’s about learning how to pause, soften, and return to center again and again. This retreat is an invitation to step out of the noise of daily life and reconnect with what feels steady and true within you.
Set in the peaceful landscape of Serra da Estrela, our days will be intentionally structured with a balance of guided experience and spaciousness. You’ll be supported through daily yoga practices, time in nature, and shared group experiences—alongside plenty of time to rest, reflect, or simply be.
Daily yoga practices led by Founder + Owner of Hope Yoga, Jackie Walsh
Guided hike through the natural forest with transportation included
Exploration of nearby Portuguese mountain towns and villages
One-hour relaxation massage
Sound bath experience
Wine and cheese tasting experience
Airport transfers to and from the retreat location
Thoughtfully curated welcome goodie bags
All lodging and meals during the retreat (locally sourced, nourishing cuisine)
Time for rest, journaling, integration, and personal reflection
Space to connect with others—or intentionally disconnect when you need it
This retreat is not about filling every moment—it’s about creating space. Some days will feel active and exploratory. Others will feel slow and quiet. Everything is optional, and you’re invited to participate in whatever way feels right for you.
Whether you’re moving through a transition, feeling stretched thin, craving clarity, or simply ready for a reset, this is a space to step back and breathe again.
Come as you are. No expectation. No pressure.
Exhale what you’ve been carrying.
Reconnect with yourself, with others, and with the natural world around you.
You don’t need to become someone new here—you just get to return to yourself.
Please note that traveling to Portugal can take anywhere from 9-16 hours depending on which flight you book. You will want to fly into Porto (OPO) airport. The retreat will start at 6pm on Wednesday, October 14th and check in begins at 4pm. When booking your flight, we suggest looking at flights that leave on Tuesday, October 13th or early on Wednesday, October 14th to ensure that you will get to our destination on time. It will take about 2 hours to get to our resort from the Porto airport.
It is recommended to come a day or two early if you'd like to settle in more but if you choose to do so those logistics will be handled on your own!
Air conditioned rooms of your choosing October 14th-19th, 2026. Any additional nights are paid for out of pocket.
Welcome dinner on Wednesday, October 14th and closing breakfast on Monday, October 19th. 3 meals per day (Thursday-Sunday) + access to a coffee station, tea and fruit.
Transfer to and from Porto airport to the resort (within arrival window--flight info must be sent in advance).
Welcome aperitivo reception to start your retreat on the right note.
Each guest will receive a welcome swag bag full of items that will be useful on our trip!
All yoga sessions will be catered to meet the needs of the group as well as the theming of our journey! We will do a mix of physical asana, meditation, and pranayama.
1 relaxing 60-minute massage that you will pre-schedule before our trip! (You will just pay the gratuity if you wish to leave a tip).
Group guided hike through Serra da Estrela Natural Park
Pool, saunas, spa spaces, etc.
All flights are paid for out of pocket.
Please be sure to have a valid passport (at least 6 months from date of arrival) and be ready to pay a visa fee (approximately $33.50) at the Bali airport.
While we encourage you to enjoy a sober week away--if you want to indulge, please be responsible and respectful of your fellow retreat attendees. Alcohol will be available for purchase.
HY will not be responsible for any additional nights at the hotel or activities that you wish to take part in. If you'd like to extend your trip you will handle all logistics and payments.
HIGHLY RECOMMENDED! No refunds will be given past August 2026.
