Created especially for women 50+, this hosted journey blends meaningful connection, mindful living, and immersive local experiences in a destination known for longevity, community, and a gentle way of life.
From the moment you arrive, everything is designed to feel easy. You will stay in your own ocean-view room at a 4-star resort with no single supplement, enjoy most meals, be transported to included activities, and share the experience with a small group of like-minded women.
Why Okinawa?
Experience a culture where people live longer, healthier and more connected lives. Okinawa is one of the world’s five Blue Zones - where longevity, vitality and joy are a way of life. Step into the gentle rhythm of Okinawa and experience the Okinawan way of life:
Nourishing, plant-rich food
Strong social connection
Gentle daily movement
A positive, purposeful mindset
This is not just a holiday. It is a chance to reset, breathe more deeply, reconnect with what matters, and return home feeling lighter, inspired, and ready to live longer and live better.
Come for the beauty of Okinawa. Leave with new memories, deeper connection, and fresh inspiration for how you want to live.
Own ocean view room with no single supplement
Choose from two restaurants
Cooking class, yacht cruise and village of longevity tour
Mindfulness, Ikigai and pottery
Guided tour with lunch and workshop
With kimonos
Including snorkelling
Waterfall walk, botanic gardens, peace prayer park
To and from resort
Airconditioned comfort
For all activities
This is compulsory and can be organised for you.
I reccomend China Air and flights can be booked for you.
Four days are not provided
Can be purchased at the resort
After 25 years in the events industry I founded Mindful Soul Adventures - curated, boutique retreats that blend mindfulness, meditation and immersive travel experiences in destinations such as Japan, Costa Rica, Bhutan and the Maldives. These retreats are designed not just as escapes, but as opportunities for genuine reset, growth and connection. At the heart of my work is a simple intention: to create experiences that are not only seamless and beautifully executed, but deeply memorable and transformative.
