If you opt for the pre-trip extension, we will first meet in Dublin. Visit the ancient monastic site of Glendalough and the scenic Wicklow Mountains before experiencing a hands-on Irish cooking class at Ballyknocken Farm. Discover the edible and medicinal plants of Ireland with local foraging experts. In Howth, meet a local fishmonger before visiting Howth Castle for a seafood-focused cooking experience in its historic kitchen. The journey concludes with travel onward to Edinburgh.

The final chapter of this unforgettable journey takes us to the historic city of Edinburgh. Here, we'll explore Scotland's dynamic food culture, rich culinary heritage, and innovative approaches to nutrition and public health.

Led by local experts, and a kilted guide, participants will learn about contemporary nutrition initiatives while experiencing the country's remarkable history and landscapes. Visits will include historic castles, artisan food producers, local markets, and culinary experiences that highlight Scotland's distinctive ingredients and traditions.