I am a freedom-seeker, a global traveller, and champion for leading life from the heart. I empower people to love themselves more deeply, feel vibrantly alive and step into their fullest potential. I have guided thousands of people through transformational retreats, workshops, and trainings in inspiring locations, having travelled to over 40 countries to study, teach and play.
What I teach continually evolves from over two decades of studying holistic modalities which help us access our true essence, one of innate joy and freedom. These include yoga lineages such as Anusara, flow, vinyasa, hatha, yin, restorative, nidra, and Ayurveda. I also weave in practices of somatic awareness, tantra, conscious communication, dance movement, breathwork, and practices that cultivate sensitivity and deep presence.
My life's passion is crating transformational experiences in brave spaces that invite people to move beyond the ordinary, into the extraordinary and to embrace life fully.