YogiAllie found yoga as an outlet for her struggles with anxiety and depression. She found a passion for her practice as she realized the healing space it provided for her. Allie incorporates meditation, breathwork, and other aspects of yoga into her classes to share that this practice is more than just movement. With a love for travel and event planning, yoga retreats are something Allie has been dreaming to offer. Retreats are a chance to find a space on your mat to dive within and find true mind, body, and soul connection.