Ammie Moralez is a mother - Yogi, teacher, healer, body worker and chef. She has trained and studied macrobiotic and raw nutrition.
Lizzy Holm is a mother -Yogi, teacher, healer, Professional gardener and designer. She has degrees in anthropology and fine art.
The two combined share a lifetime of yoga practice and multiple trainings including Hatha, Vinyasa, Yin, Bikram, Prenatal and Yoga Nidra, Meridian science, sacred ritual, sacred geometry, shamanic techniques, meditation and pranayama for starters!