I’m an Ayurvedic health counselor, yoga and meditation teacher, and neurovascular therapist living in Madison, Wisconsin. I have been in private practice and teaching since 2000.
My classes and retreats integrate Ayurvedic wisdom, meditation and a mindful approach to asana that brings attention to anatomy, optimal alignment, strength, breath, and inner awareness. This practice cultivates abounding health in body and mind while inspiring you to live a more grounded and compassionate life.
I offer a variety of trainings, workshops, and retreats, both locally and abroad.
I have a deep love for travel, local food, and spending time with my pitbull Lucy.
I look forward to working together.
P.S. Head over to http://andrearussell.com/about/ to get my full story!