Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding certifications as E-RYT 500 instructors and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained and certified in vinyasa yoga, hatha yoga, yin yoga, restorative yoga, prenatal yoga, functional range conditioning, myofascial release therapy, reflexology massage, and reiki energy healing. Check 'em out at the following locations on the interwebs: IG @breatheandflow YouTube @breatheandflow Facebook @breatheandflow