Hi, I’m Teliah. I live in the beautiful cascade mountains of WA state with my family. One of mine and my family’s core values is health and living a healthy lifestyle. Up to this point, everything I have done has revolved around doing that to the best of my ability. I truly believe that being consistent in your daily physical, spiritual, mental and emotional habits is what contributes to a thriving life and home and this is a huge part of WHY I love Yoga and why I love teaching others yoga.