As a wife & mom working in the corporate world, I understand how challenging it is to find a healthy balance. Our jobs require so much of our time & is very demanding to say the least. At the end of the day, our energy often times feels depleted leaving very little left. It is extremely important to set aside time for ourselves to create balance in our lives. Investing in our mind, body, & spirit allows us the ability to pour from a cup that's always overflowing with vibrant & loving energy.