Ida May is a Finnish dancer, actor, movement director, international yoga and fitness instructor, as well as a personal trainer.
Ida is one of London’s top 5 female fitness instructors. Featured as one of the London Female Creatives on the latest Adidas 'Meet The Creators' campaign and can be found on the cover of the Evening Standard ‘Fitster trainers in London’.
Expect a wide variety of influences in her sessions. Ida loves all that bad ass HIGH INTENSITY training but also knows that at times one needs to STOP, BREATH and CONNECT. Find the attunement of the body, mind, breath and the beat of the music. Ida’s diverse background and passion to keep exploring new things has encouraged and inspired her to create new concepts and consult studios. You can find her latest creations and practise with her on ADIDAS Women youtube channel!!
Ida is always on a go and simply could not do a day without moving.
'When I was moving I could feel' (Pina Bauch)