Ingrid is curious about the paths to self actualization and transformation. She has processed this through single parenting, marriage, children, Spanish teaching and yoga teacher trainings to the 500 hour level. She has added strength practices, pilates and meditation to her learning and teaching. Ingrid believes it’s never too late, we all have things to learn and we all have something to give. Follow your inner compass, be intentional, have gratitude. These are the adages Ingrid routinely ponders, researches and aims to model.