Julia Moore is a yoga teacher with over 12 years of experience, working with people of all ages, levels of flexibility, strength & yoga experience.
Julia's teaching is based on current findings in functional movement, modern anatomy, neuromuscular education & of course yoga in it's widest sense. She believes that yoga is an essential tool for improving health, wellbeing & longevity. She loves to tailor make classes to the individual's specific needs.
Alistair Smith is a composer and sound healer. He has been fascinated by music and its healing potential from a young age. Alistair plays electric, acoustic and classical guitar and the harp. He loves working with gongs, tuning forks, recorded sounds and Tibetan bowls to create a healing, immersive sound journey.
Julia & Alistair both enjoy walking in nature, eating and drinking in good company, wild swimming, dancing, bird watching, art & live music of all kinds. They live in London, teaching and practising full time.