I’m originally from South Africa and in a former life I was a business exec. Yoga Nidra meditation is ‟my thing” - I am thrilled at how my recordings are enjoyed by thousands around the world, particularly on the Insight Timer app (search "Yogaressa")
In my spare time, you may find me cuddling dogs, sipping fermented grape juice, and watching Dancing With The Stars (true confession)
It's exciting, fun, and hugely fulfilling when my dear friend, Karen Pagano, and I get together to create yoga retreats in fabulous destinations. Join us!