Welcome! I am a traveling Ashtanga yoga instructor throughout Massachusetts, Maine and New Hampshire and occasionally may be found guest teaching abroad including countries such as India, Sri Lanka, Puerto Rico and Dominican Republic. I also host local and international yoga retreats focusing on soul balance and personal transformation. My endearment for the sea, salt air and wave play is the basis of all retreats I offer. The healing benefits are indescribable and recalibrate us into our natural element.
I am dedicated to guiding and supporting practitioners of all levels into the depths of their practice by emphasizing personal empowerment and encouraging the strength to embrace emotional processing . I truly aim to offer classes that shed light on interpreting and incorporating the nature of yoga with all other aspects of life; the true essence of Ahimsa.
I have an immense passion for traveling the world and creating awareness for environmental sustainability.