Kate Davies, teacher and owner of YO BK, has been practicing yoga for 15 years and is passionate about empowering new possibility in her students. Kate is certified in Bikram Yoga (2011), Inferno Hot Pilates (2016) and Baptiste Power Yoga (2018). Yoga and Pilates help Kate know herself better and introduce her to the most amazing people. Her teaching style is direct, alignment based and playful. Natalie Jones, teacher and coach, has been a dedicated practitioner for over 13 years. She believes through movement of the body with yoga and Pilates that we can heal our bodies, minds and spirits, and experience a profound level of health, happiness and vitality. Her passion is leading her students to discover the power and possibility of their bodies and minds. She is certified in Bikram Yoga (2011), Inferno Hot Pilates (2016) and Baptiste Power Yoga (2018). Her teaching style is motivational, illuminating and playful.