Is an international yoga educator, high-performance coach, personal transformation expert, + mentor at the intersection of yoga + entrepreneurship.
An Aussie native and former professional snowboarder, Katie’s been featured in TEDx, Wanderlust, Entrepreneur, Gaiam TV + more. She was the creative force behind the fastest growing boutique yoga studio in the US and created 5-star ranked 200-hr + 500-hr Yoga Teacher Training Certifications that have graduated over 900 leaders.
She’s happiest mentoring people ready to get shit done, make a real impact, + create their own destinies.
Lauren uses the wisdom from many traditions to teach people how to pay attention. Her application of alignment-based vinyasa yoga is geared towards mindfulness and mental health.
She is known for her spirit, attention to detail, humor, love of good music and meaningful themes. Her style is dynamic and she uses relevant ideas to connect people to yoga and greater global issues.