I am a 200hour RYT, I received my yoga training in the Kripalu style of yoga and am currently studying for my 500hour RYT at Kripalu School of Yoga. I also have certifications in Therapeutic Restorative Yoga, Yoga Nidra and a USUI Reiki Level I, II & Reiki Master. Our gentle and restorative yoga retreat is suitable for all levels and ages. We follow the ancient tradition of body/breath awareness in each pose, safely leading each student into their own expression of pose by honoring and trusting the body's own wisdom.