Kerry Armstrong is a Yoga and Mindfulness teacher dedicated to empowering others to reach for their highest potential through the teachings of yoga. Kerry considers herself always a student and always a teacher. She is deeply devoted to yoga, meditation and self-inquiry. She believes that yoga can create a pathway for more peace, health and vitality in the world. Kerry leads a strong vinyasa flow class based on the teachings of Baptiste Yoga, weaving in mantras, mudras and breathwork. Kerry believes that as a teacher she is simply there to hold space for her students to experience transformation, wholeness and healing. Kerry travels the world leading workshops and retreats as a way to share yoga with each and every person she meets.