About the Teachers:
Winter Brown, PhD, C-IAYT, ERYT-500, RPYT, and Lainie Pascall, ERYT-200, RPYT, met in Prenatal Yoga class and clung to yoga, dreams, and park-side chats as a means of surviving the early years of parenting. They formed Heartfelt Yoga to bring heart and mindful movement to their communities. Together they have over a decade of experience teaching prenatal yoga. They strive to create classes that are inclusive, trauma-sensitive, and empowering for their students and to honor the diverse experiences within the birth community.