I received formal Yoga training in Hatha, Ashtanga & Restorative Yoga in traditional ashram settings in India but over the years I have been influenced by the western approach of thoughtful, creative sequencing & building towards 'peak' poses in a class. I have a passion for ’holding space’ for others by turning a class into a dreamy experience with the use of poignant instruction, philosophical themes, breath-oriented movement, seamless transitions and ambient musical soundscapes so the class feels like a moving meditation!