Committed to empowering others with her intuitive, authentic teaching, Marcy offers creative vinyasa sequences, mantra, breath work, focused intention, and meditation rooted in yoga and shamanic practices, to unite mind, body and spirit. Her vinyasa flow classes integrate breath with movement, form and flow, and strength with deep relaxation. Through intelligent sequences, self-inquiry, and intention setting, she cultivates a strong presence and guides students through a transformational experience in a safe and inclusive atmosphere.