Past Trips

Foundation Training Workshop
Foundation Training Workshop
Redwood City, CA, United States
03 Feb, 2018
Foundation Training Workshop
Foundation Training Workshop
Redwood City, CA, United States
03 Mar, 2018

Reviews

I had a great opportunity to be part of a mens retreat which Dr. Mike Lane co lead. His planning, commitment, caring and leadership were beyond my expectations. I got introduced to foundation training which opened up a whole new area of body awareness and strength training for me. Dr. Lane ability to guide us through a process which enabled me to get out of my head and into my heart for a more intergraded person. This guy is awesome. Highly recommend any interaction with him a true spirit warrior. Wayne
By Wayne R for The Weekend on 18 Jun, 2019
I always feel better after doing foundation training! I am on a recovery path from a couple of herniated disks in my low back and have been doing foundation training for about 8 months now and it really gets me out of pain. This workshop was really helpful fine tuning my form is some of the basic poses. Getting 2 hours of practice in really makes a big difference! Thank you!!
By Mary (Emmy) C for Foundation Training Workshop on 13 Mar, 2018
Great teacher! Clear instructions, good pace. Hope he teaches more.
By lily H for Foundation Training Workshop on 12 Mar, 2018