I believe that developing skills to remain calm & centered empower us to step outside of our comfort zone & welcome adventure & expansion. My Yoga & Culture Retreats combine my deep knowledge & appreciation for Islamic cultures with my expertise in yoga & stress relief. During my retreats, we use the practices of yoga & mindfulness to process through meaningful travel experiences that emphasize cultural immersion & personal growth. I have lived & studied abroad in Turkey, Morocco, Jordan, & Lebanon & have two associated degrees.